
Ikan Pesmol
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
50 mins
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Servings
7
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Calories
784 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
Indonesian

Ikan Pesmol
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Ikan Pesmol is a fish dish from West Java, Indonesia that has a refreshing tangy and spicy flavour.
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Ingredients
- 2.2 pounds firm flesh fish.
- 1 teaspoon tamarind paste.
- 1 teaspoon Kashmiri chilli powder.
- ½ teaspoon turmeric powder.
- 1- inch ginger minced.
- 6 cloves of garlic minced.
- 1 red onion chopped.
- 15 Kemiri/ candlenuts.
- 2 salam leaves.
- 2 lemongrass.
- ½ - inch galangal.
- 1 tablespoon sugar.
- 1 ½ teaspoons Salt + extra for the marinade.
- 2 teaspoons White vinegar or juice from one lemon.
- 1 cup water.
- 5-7 fresh bird’s eye chillies.
- 4 tablespoons cooking oil
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Instructions
- Clean, scale, cut, and wash the fish. Marinate it with tamarind paste and 1 teaspoon of salt. Set aside.
- Using pestle and mortar, or a food processor, pound the ginger, garlic, chopped onion, candlenuts and galangal into a paste. Set aside.
- Grill the fish until it’s thoroughly cooked. Or, if you want to do it traditionally, you can deep fry the fish. Set aside.
- Heat 4 tablespoons of oil on a large cooking pan or a wok. Put the pounded spices, chilli powder, turmeric, Salam leaf, lemongrass, salt, and sugar in. Let it fry until the spices release aroma, and it looks shiny.
- Add in the vinegar or lemon juice. Cook further for a minute.
- Then add the water in, give it a stir and let it cook with a lid on. Until the water is reduced and you have a nice thick sauce.
- Put the fish in the sauce. Stir carefully until all the fish is coated with the spice. Leave it to cook with a lid on for about 3 minutes.
Notes
- If candlenuts are not available, you can substitute them with macadamia nuts. Or you can omit altogether.
Nutrition Information
Show Details
Serving
1g
Calories
784kcal
(39%)
Carbohydrates
27g
(9%)
Protein
44g
(88%)
Fat
60g
(92%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
48g
Cholesterol
82mg
(27%)
Sodium
1334mg
(56%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 7Serving
Amount Per Serving
Calories 784 kcal
% Daily Value*
Serving | 1g | |
Calories | 784kcal | 39% |
Carbohydrates | 27g | 9% |
Protein | 44g | 88% |
Fat | 60g | 92% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 48g | 282% |
Cholesterol | 82mg | 27% |
Sodium | 1334mg | 56% |
Fiber | 6g | 24% |
Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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