Ina Garten Greek Salad

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5

16 reviews
Excellent

Ina Garten Greek Salad

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Ina Garten Greek Salad features crisp cucumbers, bell peppers, halved cherry tomatoes, and sliced red onions tossed in a tangy dressing of red wine vinegar, garlic, oregano, Dijon mustard, and olive oil. The salad is finished with cubed feta cheese and kalamata olives, contributing creamy and briny notes. This combination results in a refreshing, vibrant salad with varied textures and bright flavors, ideal as a side dish or light meal.

Description

This Greek Salad includes cucumber slices, diced red and yellow bell peppers, halved cherry tomatoes, and thinly sliced red onions. The mix of colorful vegetables provides a crunchy base with fresh and sweet elements.

The dressing combines minced garlic, dried oregano, Dijon mustard, red wine vinegar, salt, pepper, and olive oil. Shaken together, it coats the salad evenly, lending a peppery, slightly acidic, and herbaceous profile that complements the vegetables.

Diced feta cheese adds a creamy, slightly salty texture while the pitted kalamata olives contribute a rich briny flavor. Served immediately, the salad feels lively and fresh, suitable alongside grilled meats or as part of a Mediterranean-inspired meal.

Leftover salad can be refrigerated for up to three days in an airtight container to retain freshness and flavor.

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Ingredients

Servings

For the Salad:

  • 1 cucumber peeled, seeded and sliced
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 pint cherry tomato cut in half
  • ½ red onion sliced
  • ½ Pound feta cheese diced into ½ inch pieces
  • ½ cup kalamata olives pitted

For the Dressing:

  • 2 teaspoon garlic minced
  • 1 teaspoon oregano dried
  • ½ teaspoon Dijon mustard
  • ¼ cup red wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup olive oil

Instructions

  1. Place all the dressing ingredients in a sealed bowl or jar.  Shake until thoroughly combined.
  2. Gently mix together the salad ingredients (except for the cheese) in a large mixing bowl.
  3. Pour the dressing on top. Gently toss to coat the ingredients in the dressing mixture.
  4. Stir in the cheese.
  5. Serve immediately at room temperature and enjoy!

Notes

  • Store leftover salad in an airtight container in the refrigerator for up to 3 days.

Nutrition Information

Show Details
Calories 315kcal (16%) Carbohydrates 10g (3%) Protein 7g (14%) Fat 28g (43%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 16g (80%) Cholesterol 34mg (11%) Sodium 1011mg (42%) Potassium 381mg (8%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1293IU (26%) Vitamin C 82mg (91%) Calcium 223mg (22%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories 315kcal 16%
Carbohydrates 10g 3%
Protein 7g 14%
Fat 28g 43%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 16g 80%
Cholesterol 34mg 11%
Sodium 1011mg 42%
Potassium 381mg 8%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1293IU 26%
Vitamin C 82mg 91%
Calcium 223mg 22%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

16 reviews
Excellent

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