
Incredibly Flavorful Roasted Eggplant
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
40 mins
-
Cook Time
40 mins
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Total Time
1 hr 10 mins
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Servings
2 servings
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Calories
192 kcal
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Course
Side Dish
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Cuisine
Mediterranean

Incredibly Flavorful Roasted Eggplant
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There's so much flavor in this roasted eggplant! Seasoned with garlic and coated in ghee, it's meaty and flavorful.
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Ingredients
- 1 eggplant Large, unpeeled, ends trimmed
- 1 teaspoon kosher salt
- 2 tablespoons ghee
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
- Halve the eggplant lengthwise and then slice a thin strip off the rounded edges in the same direction to create flat eggplant halves.
- Make shallow cuts in a crosshatch pattern on the flesh side. Sprinkle the eggplants with 1 teaspoon of salt and let them rest for 30 minutes. The salt will draw water out. The crosshatch pattern helps the salt penetrate the eggplant.
- After 30 minutes, the eggplant will have visible water droplets on its surface. Pat it dry using paper towels.
- Preheat the oven to 450°F.
- Heat the ghee over medium-high heat in a large, 12-inch, oven-safe skillet. I use a cast-iron skillet.
- Place the two eggplant halves in the skillet, flesh side down. Cook the eggplant for about 5 minutes until the bottom is browned. If the pan becomes too hot, reduce the heat to medium. Add more ghee if the pan becomes too dry.
- Turn the heat off. Flip the eggplant. Sprinkle it with black pepper and garlic powder.
- Transfer the skillet to the preheated oven. Roast the eggplant for 25-30 minutes until tender.
- Serve immediately.
Notes
- It might be tempting to skip salting the eggplant, but please don't. This step is crucial to the success of this recipe.
- The same goes for pan-frying the eggplant before roasting it. While not as important as salting, it dramatically improves the outcome.
- There's no need to peel the eggplant before roasting. The peel of a mature eggplant can be slightly bitter, but salting and roasting it removes that bitterness.
- There's no need to season the eggplant with additional salt after the initial step of salting.
- You can keep the leftovers in an airtight container in the fridge for up to four days. Enjoy them cold, like antipasti, or reheat them covered in the microwave.
- When calculating the nutrition info, I assumed that half the salt would remain in the dish.
Nutrition Information
Show Details
Serving
0.5eggplant
Calories
192kcal
(10%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Sodium
285mg
(12%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 192 kcal
% Daily Value*
Serving | 0.5eggplant | |
Calories | 192kcal | 10% |
Carbohydrates | 14g | 5% |
Protein | 2g | 4% |
Fat | 15g | 23% |
Saturated Fat | 9g | 45% |
Sodium | 285mg | 12% |
Fiber | 7g | 28% |
Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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