Individual Fully Loaded Tortilla Chips

User Reviews

5.0

15 reviews
Excellent

Individual Fully Loaded Tortilla Chips

These fully loaded tortilla chips are piled with your favourite ingredients, all ready for someone to grab. Because everyone loves chips and dips, but when a party is in full flow and you are busy chatting, you just know if you dunk that chip into that dip....invariably you'll spill it down your party dress or all over the floor. Enter individual chips and dips. One mouthful, loaded with flavor and ready to eat.

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Ingredients

Servings
  • 1 teaspoon oil
  • 1 cup frozen corn
  • 2 tomatoes
  • 2 green onions
  • 24 corn tortilla chips
  • 2 avocados
  • 1 lime
  • 1 cup  queso fresco
  • Handful fresh cilantro for garnish
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Instructions

  1. Pour the oil into a heavy based fry pan and heat over a high heat.
  2. Add the corn and let it colour until lightly charred (about 2-3 minutes) then set aside to cool.
  3. Hope the flesh of the tomato into small dice and discard the seeds.
  4. Finely slice the white and pale green areas of the green onions.
  5. Spread the tortilla chips out on a serving tray.
  6. Cut the avocados in half and remove the flesh.
  7. Lightly squash the avocado flash and give it a generous spritz with lime juice to help stop it browning.
  8. Add a spoonful of the avocado to each chip.
  9. Add a little corn, tomato and green onion, then sprinkle with queso fresco.
  10. Garnish with fresh cilantro

Nutrition Information

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Calories 82kcal (4%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 6mg (2%) Sodium 88mg (4%) Potassium 150mg (4%) Fiber 1g (4%) Vitamin A 200IU (4%) Vitamin C 4.5mg (5%) Calcium 66mg (7%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 24Serving

Amount Per Serving

Calories 82 kcal

% Daily Value*

Calories 82kcal 4%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 88mg 4%
Potassium 150mg 3%
Fiber 1g 4%
Vitamin A 200IU 4%
Vitamin C 4.5mg 5%
Calcium 66mg 7%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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