Inside Out Omelette
User Reviews
5.0
51 reviews
Excellent
Inside Out Omelette
Report
Try out the newest trending viral Tik Tok recipe, the inside out omelette! It's a perfectly cheesy, quick to make and low carb breakfast idea!
Share:
Ingredients
- 2 eggs
- 1 tablespoon water
- ¾ -1 cup shredded cheddar cheese
- salt and pepper to taste
- cherry tomatoes quartered, for serving
- chopped parsley for serving
Instructions
- Heat a medium nonstick skillet over medium heat.
- Crack and beat eggs with water in a small bowl.
- Sprinkle the shredded cheese to the entire surface of the pan. When the cheese starts to melt, pour the whisked eggs on top of the cheese.
- Lower the heat to low, and tilt and rotate the skillet to allow the eggs to cover the cheese and to cook through, about 3-4 minutes.
- Place a spatula under half the omelette and fold over. Slide onto a plate, season with salt and pepper, and serve with tomatoes and parsley, if desired.
Notes
- Storage: This omelette is best enjoyed as soon as you cook it. But if you have leftovers, you can store them in an airtight container in the fridge for up to 2 days. Reheat in the microwave until warmed through.
Nutrition Information
Show Details
Calories
594kcal
(30%)
Carbohydrates
5g
(2%)
Protein
40g
(80%)
Fat
46g
(71%)
Saturated Fat
27g
(135%)
Trans Fat
1g
Cholesterol
446mg
(149%)
Sodium
864mg
(36%)
Potassium
381mg
(11%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1948IU
(39%)
Vitamin C
16mg
(18%)
Calcium
872mg
(87%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 594 kcal
% Daily Value*
| Calories | 594kcal | 30% |
| Carbohydrates | 5g | 2% |
| Protein | 40g | 80% |
| Fat | 46g | 71% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 1g | 50% |
| Cholesterol | 446mg | 149% |
| Sodium | 864mg | 36% |
| Potassium | 381mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1948IU | 39% |
| Vitamin C | 16mg | 18% |
| Calcium | 872mg | 87% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
Other Recipes
You'll Also Love
