Instant Pot Beef Barley Soup
User Reviews
5.0
6 reviews
Excellent
Instant Pot Beef Barley Soup
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This Instant Pot beef barley soup is the perfect winter soup. Filled with flavor, cooks in just 30 minutes, and filled with chunky vegetables and tender beef. You'll love this easy classic soup!
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Ingredients
- 3 tablespoons olive oil
- 2 pounds beef stew meat
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1/2 cup dry red wine I like Cabernet Sauvignon
- 2 tablespoons tomato paste
- 1 cup pearl barley
- 1 cup diced yellow onion
- 1 cup diced celery
- 1 cup diced carrots
- 8 ounces sliced white mushrooms
- 4 cloves garlic minced
- 2 sprigs fresh thyme
- 1 dried bay leaf
- 6 cup beef stock
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Instructions
- Add olive to your electric pressure cooker and set on the "saute" setting.
- Season your beef stew meat with kosher salt and black pepper.
- When the oil is hot in 2 batches add your meat and brown the outside of the meat.
- When all the meat is browned turn off the heat and pour in the red wine.
- Scrape the bottom of the pot to release any bits of flavor.
- Mix in the tomato paste and stir to combine.
- Add in the pearl barley, onion, celery, carrots, mushrooms, garlic, fresh thyme sprigs, bay leaf, and the beef stock.
- Stir to combine.
- Add the lid and lock it into place. Make sure the vent is turned to the sealing position.
- Cook on manual high pressure for 15 minutes. It will take about 10 minutes for the pressure to build and start counting down the cooking time.
- After the 15 minutes of active cooking time has ended let the soup natural release for 15 minutes.
- After 15 minutes turn the vent to "release" and let the pressure cooker release the steam and unlock the lid.
- Remove the lid and stir the soup.
- Serve immediately with bread, crackers, or plain.
Equipments used:
Nutrition Information
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Serving
1g
Calories
476kcal
(24%)
Carbohydrates
21g
(7%)
Protein
56g
(112%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
12g
Trans Fat
1g
Cholesterol
150mg
(50%)
Sodium
965mg
(40%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 476 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 476kcal | 24% |
| Carbohydrates | 21g | 7% |
| Protein | 56g | 112% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 12g | 71% |
| Trans Fat | 1g | 50% |
| Cholesterol | 150mg | 50% |
| Sodium | 965mg | 40% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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