Instant Pot Beef Cheeks Ragu
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
12 mins
-
Cook Time
1 hr 12 mins
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Total Time
1 hr 27 mins
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Servings
4
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Calories
349 kcal
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Course
Main Course
Instant Pot Beef Cheeks Ragu
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Instant Pot Beef Cheek Ragu. How to make the most tender beef cheek ragu using your pressure cooker. Made with red wine and an easy homemade ragu sauce you will love this bowl of deliciousness.
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Ingredients
- 4 beef cheeks
- 1 Tbsp extra virgin olive oil
- 1 medium white onion
- 2 celery sticks
- 2 medium carrots
- 1 large sweet potato
- 1 Tbsp Frozen Garlic
- 360 ml red wine
- 480 ml beef stock
- 1 Tbsp bouquet garni
- 2 Tsp basil
- 2 Tsp oregano
- 2 Tsp thyme
- salt & pepper
- pasta optional
Kitchen Gadgets:
- Instant Pot
- Ninja Soup Maker
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Instructions
- Peel and dice your onion, celery, carrots, and sweet potato and put to one side.
- Add your beef cheeks and sauté in the instant pot with extra virgin olive oil. Until you have a good sear on your beef cheeks.
- Remove the beef cheeks, put to one side, and then add into the instant pot your onion, celery, and carrots. Then sauté for a couple of minutes to add flavour onto the veggies from the beef cheeks. Cancel the sauté and stir in the garlic. Add in red wine and beef stock and use a silicone spatula to deglaze the instant pot.
- Stir in sweet potatoes and then add half the seasonings and stir and then place the beef cheeks on top. Then use the remaining seasoning over the beef cheeks.
- Place the lid on the instant pot, set the valve to sealing and cook for 75 minutes.
- Then do a 15 minute natural pressure release before removing the remaining pressure.
- Then remove the beef cheeks from the instant pot and put to one side. Move what’s left in the instant pot to a blender and blend until you have a creamy sauce.
- Cook your pasta according to pasta instructions and then serve the ragu sauce over the pasta. Then slice up the beef cheeks and add on top of the ragu.
Notes
- Stock. I love to make my own homemade stock, but its personal choice you can use shop bought if you prefer.
- Wine. Don’t overthink the red wine. Any will do.
- Thanks for reading our instant pot beef cheeks recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like more pasta ideas, I recommend you try our Ninja Foodi mince pasta bake next.
Nutrition Information
Show Details
Calories
349kcal
(17%)
Carbohydrates
26g
(9%)
Protein
27g
(54%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
40mg
(13%)
Sodium
379mg
(16%)
Potassium
1210mg
(35%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
13569IU
(271%)
Vitamin C
9mg
(10%)
Calcium
174mg
(17%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 27g | 54% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 40mg | 13% |
| Sodium | 379mg | 16% |
| Potassium | 1210mg | 26% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 13569IU | 271% |
| Vitamin C | 9mg | 10% |
| Calcium | 174mg | 17% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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