Instant Pot Beef Shin
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr 5 mins
-
Total Time
1 hr 10 mins
-
Servings
4
-
Calories
614 kcal
-
Course
Main Course
Instant Pot Beef Shin
Report
How to cook the best instant pot beef shin. Simple step by step instructions for cooking your shin of beef in the instant pot pressure cooker.
Share:
Ingredients
- 2.5 kg Shin Of Beef
- 1 Tbsp extra virgin olive oil
- 1 medium red onion
- 1 Tbsp Chopped Frozen Garlic
- 240 ml red wine
- 480 ml Instant Pot Beef Stock
- 1 Tbsp worcester sauce
- 1 Tbsp tomato puree
- 1 Tbsp mixed herbs
- 1 Tsp thyme
- salt & pepper
Kitchen Gadgets
- Instant Pot
Add to Shopping List
Instructions
- Peel and dice your onion, load into the instant pot with your extra virgin olive oil. Sauté until your onion has started to soften. Then stir in frozen chopped garlic.
- Season the shin with salt and pepper then add the shin and brown on all sides. Cancel the sauté.
- Put the shin to one side and then deglaze the instant pot using the stock and the wine.
- Add the beef back in and season it well with all the remaining seasonings. Make sure the beef is submerged into the stock and then place the lid on the instant pot.
- Set the valve to sealing and pressure cook for an hour followed by a 15 minute natural pressure release. Remove the beef shin from the instant pot, allow it to rest for 10 minutes.
- Once the beef shin has rested, you can slice and serve.
Notes
- Liquid. Its essential to deglaze as otherwise the instant pot will struggle to go to pressure.
- Thanks for reading our beef shin instant pot recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more instant pot roasts then do check out our instant pot frozen chicken next.
Nutrition Information
Show Details
Calories
614kcal
(31%)
Carbohydrates
9g
(3%)
Protein
85g
(170%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol
146mg
(49%)
Sodium
538mg
(22%)
Potassium
1884mg
(54%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
50IU
(1%)
Vitamin C
5mg
(6%)
Calcium
117mg
(12%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 614 kcal
% Daily Value*
| Calories | 614kcal | 31% |
| Carbohydrates | 9g | 3% |
| Protein | 85g | 170% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 146mg | 49% |
| Sodium | 538mg | 22% |
| Potassium | 1884mg | 40% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 117mg | 12% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
