Instant Pot Shredded Beef From Frozen
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Prep Time
2 mins
-
Cook Time
1 hr
-
Total Time
1 hr 2 mins
-
Servings
2
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Calories
1176 kcal
-
Course
Main Course
Instant Pot Shredded Beef From Frozen
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Instant Pot Shredded Beef From Frozen. How to cook delicious instant pot shredded beef from stew meat, chuck roast or any other beef cubes. Incredibly easy and perfect for adapting for tacos, burritos, barbecues, salads and many other beef dishes.
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Ingredients
Kitchen Gadgets:
- Instant Pot
- Meat Claws
Instant Pot Shredded Beef Ingredients:
- 1 kg Frozen Beef
- 400 g tinned tomatoes
- 85 g salsa
- 3 Tbsp Mexican seasoning
- 1 Tsp oregano
- salt & pepper
Instructions
- Place the ingredients into the instant pot and mix well.
- Place the lid on the instant pot, set the valve to sealing and cook for an hour on the meat/stew setting.
- Manually release pressure and place a cube of beef on a fork and if it easily falls off the fork it is ready to be shredded.
- Drain the excess liquid from the instant pot and using meat claws shred the beef.
- Serve.
Notes
- You can use any cut of beef for shredding. But beef cubes or beef stewing steak work best.
- Sometimes the instant pot strips the flavour when it cooks for a long time. If this happens add extra salt and Mexican seasoning at the end of cooking.
Nutrition Information
Show Details
Calories
1176kcal
(59%)
Carbohydrates
33g
(11%)
Protein
107g
(214%)
Fat
72g
(111%)
Saturated Fat
32g
(160%)
Cholesterol
305mg
(102%)
Sodium
829mg
(35%)
Potassium
2326mg
(66%)
Fiber
14g
(56%)
Sugar
11g
(22%)
Vitamin A
1086IU
(22%)
Vitamin C
20mg
(22%)
Calcium
478mg
(48%)
Iron
20mg
(111%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1176 kcal
% Daily Value*
| Calories | 1176kcal | 59% |
| Carbohydrates | 33g | 11% |
| Protein | 107g | 214% |
| Fat | 72g | 111% |
| Saturated Fat | 32g | 160% |
| Cholesterol | 305mg | 102% |
| Sodium | 829mg | 35% |
| Potassium | 2326mg | 49% |
| Fiber | 14g | 56% |
| Sugar | 11g | 22% |
| Vitamin A | 1086IU | 22% |
| Vitamin C | 20mg | 22% |
| Calcium | 478mg | 48% |
| Iron | 20mg | 111% |
* Percent Daily Values are based on a 2,000 calorie diet.
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