Instant Pot Brown Rice

User Reviews

5

3 reviews
Excellent

Instant Pot Brown Rice

Instant Pot Brown Rice. How to cook delicious Instant Pot brown rice that is not just fast, but perfectly cooked too. Easy to adapt for add ins and one of my favourite uses for the instant pot pressure cooker.

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Ingredients

Servings

Kitchen Gadgets:

  • Instant Pot

Instant Pot Brown Rice Recipe Ingredients:

  • 2 Cups brown rice
  • 2.5 Cups vegetable stock
  • 2 Tsp oregano
  • salt
  • black pepper

Instructions

  1. Rinse your brown rice under a cold tap.
  2. Load your brown rice into the instant pot.
  3. Pour in liquid and seasoning.
  4. Stir and place the lid on the instant pot and set the valve to sealing.
  5. Cook for 18 minutes on manual/pressure cook then allow for 5 minutes natural pressure release before releasing pressure.
  6. Remove the lid, fluff up with a fork and serve.

Notes

  • You can use any liquid in the instant pot as long as it is watery. Tinned tomatoes for example won’t go to pressure. I prefer to use broth either vegetable, beef, chicken or pork, depending on what its going to be served with.
  • You can add any of your favourite seasonings. I like to cook my brown rice with salt, pepper and oregano.

Nutrition Information

Show Details
Calories 353kcal (18%) Carbohydrates 75g (25%) Protein 7g (14%) Fat 3g (5%) Saturated Fat 1g (5%) Sodium 591mg (25%) Potassium 255mg (5%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 313IU (6%) Calcium 39mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 353 kcal

% Daily Value*

Calories 353kcal 18%
Carbohydrates 75g 25%
Protein 7g 14%
Fat 3g 5%
Saturated Fat 1g 5%
Sodium 591mg 25%
Potassium 255mg 5%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 313IU 6%
Calcium 39mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

3 reviews
Excellent

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