Instant Pot Brown Rice
User Reviews
4.7
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Prep Time
2 mins
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Cook Time
22 mins
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Additional Time
18 mins
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Total Time
42 mins
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Servings
4
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Calories
171 kcal
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Course
Side Dish
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Cuisine
gluten-free
Instant Pot Brown Rice
Description
This recipe simplifies brown rice cooking by using an Instant Pot. Rinsed rice is combined with water, then cooked on high pressure for 22 minutes after a build-up time to reach pressure. Allowing a natural pressure release for 10 minutes prevents sticking and promotes fluffiness.
The rice cooks evenly and can be fluffed with a fork before serving warm. Leftovers store well in an airtight container for up to five days. This method offers a reliable approach to cooking brown rice without monitoring stovetop timing or water ratios.
A note advises adding an extra 1/4 cup water if the rice is not rinsed to compensate for retained starch and moisture content.
Ingredients
- 1 cup brown rice , rinsed
- 1 cup water
Instructions
- Combine the rice and water in the bottom of the Instant Pot and give it a stir. Secure the lid and move the steam release valve to Sealing.
- Press the Manual or Pressure Cook button and cook at high pressure for 22 minutes. The pot will take roughly 8 minutes to come to pressure before the cooking cycle begins.
- When the cooking cycle is complete, allow the pressure to release naturally for 10 minutes. (In other words, don't do anything right away.) When the screen reads LO:10, move the steam release valve to Venting to release any remaining pressure.
- When the floating valve in the lid drops, it's safe to remove the lid. Fluff the rice with a fork, and serve warm. Leftover rice can be stored in an airtight container in the fridge for up to 5 days.
Notes
- Rinse brown rice before cooking for best texture; if not rinsed, add an extra 1/4 cup water to ensure proper cooking.
- Store leftover cooked rice in an airtight container in the refrigerator for up to 5 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 36g | 12% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Sodium | 1mg | 0% |
| Potassium | 127mg | 3% |
| Fiber | 1g | 4% |
| Calcium | 16mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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