Instant Pot Butternut Squash Cubes

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    3 mins

  • Total Time

    8 mins

  • Servings

    2

  • Calories

    113 kcal

  • Course

    Side Dish, Snacks

Instant Pot Butternut Squash Cubes

Instant Pot Butternut Squash. How to cook instant pot butternut squash cubes quickly and easily. Perfect for when you have spare butternut squash, want to make instant pot baby food, or just want a simple side dish for dinner. Steaming butternut squash in the instant pot is also a fantastic beginner method for getting started with your instant pot.

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Ingredients

Servings

Kitchen Gadgets:

  • Instant Pot
  • Steamer basket

Instant Pot Butternut Squash Recipe Ingredients:

  • 500 g butternut squash
  • salt
  • black pepper

Instructions

  1. Peel and slice your butternut squash into butternut squash cubes, making sure you get rid of all the seeds.
  2. Remove any fleshy/soft bits of butternut squash.
  3. Pour a cup of water into your instant pot inner pot.
  4. Load your steamer basket into the instant pot.
  5. Load the butternut squash cubes into the steamer basket, sprinkle with salt and pepper and cook for 3 minutes on manual.
  6. When it beeps do quick pressure release.
  7. Serve.

Notes

  • As a guide because not all butternut squashes are the same size our cubed squash weighed 500g. It might be easier for you to work off 2 small/medium whole butternut squash.

Nutrition Information

Show Details
Calories 113kcal (6%) Carbohydrates 29g (10%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 10mg (0%) Potassium 880mg (19%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 26575IU (532%) Vitamin C 53mg (59%) Calcium 120mg (12%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 113 kcal

% Daily Value*

Calories 113kcal 6%
Carbohydrates 29g 10%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 10mg 0%
Potassium 880mg 19%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 26575IU 532%
Vitamin C 53mg 59%
Calcium 120mg 12%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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