Instant Pot Cannellini Beans
User Reviews
4.9
60 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
168 kcal
-
Course
Main Course
-
Cuisine
American
Instant Pot Cannellini Beans
Report
My favorite no-fail Instant pot white bean recipe that can be used for meal prep and quick dinners. This recipe works with any dried white beans, including Navy beans, Cannellini beans, and Great Northern beans.
Share:
Ingredients
- 1 cup cannellini beans or other white beans, rinsed
- 3 cups water or vegetable broth
- 1 bay leaf optional
- 1/2 teaspoon salt
Add to Shopping List
Instructions
- This step is optional, but helps for easier digestion and reduces cooking time. Soak beans in 3 cups of water overnight. Then drain any remaining liquid.
- Add the beans, bay leaf, salt and water to the Instant Pot. Use 3 cups water for soaked beans (or 2 cup for overnight soaked beans).
- Close lid with vent in sealing position. Set to pressure cook on high pressure. Cannellini Beans: 35 minutes (or 12 minutes for overnight soaked beans)Great Northern Beans: 30 (10 minutes for overnight soaked beans)Navy Beans: 25 minutes (8 minutes for overnight soaked beans)
- Once the instant pot beeps, let the pressure release naturally. Carefully remove lid once steam has fully escaped and strain off any excess cooking liquid.
- Enjoy immediately in stews, soups, white chili, or salads. You can store cooled leftovers for up to 5 days in the refrigerator upor in the freezer up to 1 month.
Equipments used:
Nutrition Information
Show Details
Calories
168kcal
(8%)
Carbohydrates
30g
(10%)
Protein
12g
(24%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.04g
Sodium
308mg
(13%)
Potassium
907mg
(26%)
Fiber
8g
(32%)
Sugar
1g
(2%)
Vitamin A
2IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
127mg
(13%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 30g | 10% |
| Protein | 12g | 24% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 308mg | 13% |
| Potassium | 907mg | 19% |
| Fiber | 8g | 32% |
| Sugar | 1g | 2% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 127mg | 13% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
60 reviews
Excellent
Other Recipes
You'll Also Love
31 Instant Pot & Slow Cooker Holiday Recipes| Creamy Instant Pot Mac and Cheese
American
4.3
(450 reviews)
