Instant Pot Chicken Tortilla Soup
User Reviews
5
2 reviews
Excellent
Instant Pot Chicken Tortilla Soup
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This Instant Pot chicken tortilla soup recipe is quick and easy to make and makes the perfect weeknight dinner recipe.
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Ingredients
- 1 kg (2lb) chicken pieces
- 1 onion finely chopped
- 4 garlic crushed, cloves
- 1 jalapeño finely chopped
- 1 tsp cumin ground
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 1 tsp oregano dried
- 4 cups chicken stock
- 800 g (28oz) crushed tomatoes
- 400 g (14oz) black beans drained
- 2 cups corn frozen
- 2 tsp salt
- 1 tsp black pepper
For the toppings
- fried tortilla strips
- cilantro or coriander
- avocado cubed
- lime juice fresh
- jalapeño sliced
Instructions
- Set the Instant Pot to the saute function.
- Add a splash of olive oil then brown the chicken pieces.
- Stir in the chopped onion, garlic, jalapeño, seasoning, stock, beans, corn kernels and tomatoes then cover with the lid.
- Set the Instant Pot to pressure cook on high for 10 minutes.
- Once finished cooking, quick release the pressure.
- Remove the chicken pieces carefully then shred the meat with two forks and discard the bones.
- Set the Instant Pot to the sauté function.
- Add the shredded chicken back to the soup and allow to simmer for 5 minutes.
- Taste and adjust seasoning if necessary by adding more salt, a pinch of sugar and a squeeze of lime juice.
- Serve the soup in bowls topped with your favorite toppings.
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
36g
(12%)
Protein
38g
(76%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Cholesterol
91mg
(30%)
Sodium
985mg
(41%)
Potassium
1052mg
(22%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
440IU
(9%)
Vitamin C
19mg
(21%)
Calcium
82mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 36g | 12% |
| Protein | 38g | 76% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 91mg | 30% |
| Sodium | 985mg | 41% |
| Potassium | 1052mg | 22% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 440IU | 9% |
| Vitamin C | 19mg | 21% |
| Calcium | 82mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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