Instant Pot Chicken Wings

Honey Chilli Wings

• 5 tbsp runny honey
• 4 tbsp Tamari soy sauce or regular if not gluten-free
• 4 tbsp orange juice
• 1 tsp chilli sauce sriracha
• 1 tsp minced ginger
• 1 tsp minced garlic 
• salt
• 1.1 kg (2.5 lbs) Chicken Wings cut into flat and drumette pieces

Buffalo Wings

• 250 mls (1 cup) Frank’s hot sauce or other hot chilli sauce (this is spicy; use a milder sauce if preferred)
• 2 tbsp white vinegar
• 1 tsp minced garlic 
• 1 tsp smoked paprika
• salt
• 1.1 kg (2.5 lbs) Chicken Wings cut into flat and drumette pieces
• Optional low fat blue cheese dressing to serve

Teriyaki Wings

• 6 tbsp Tamari soy sauce or regular if not gluten-free
• 3 tbsp sweetener of choice or brown sugar
• 2 tbsp rice wine vinegar
• 2 tsp orange juice
• 2 tsp minced ginger
• 2 tsp minced garlic 
• 1 tsp gluten free hoisin sauce
• 1 tsp hot chilli sauce
• 1 tsp sesame oil
• salt
• 1.1 kg (2.5 lbs) Chicken Wings cut into flat and drumette pieces