Instant Pot Frozen Chicken Breasts
User Reviews
0
0 reviews
Unrated
Instant Pot Frozen Chicken Breasts
Report
No more panicking when you forget to thaw the chicken for dinner. The instant pot will transform your frozen chicken breasts into tender and juicy chicken in just minutes!
Share:
Ingredients
- 2 pounds chicken breast frozen, skinless
- 1 cup chicken broth (or water)
- 1/2 teaspoon salt coarse
- 1/2 teaspoon black pepper
Instructions
- Pour the chicken broth into the instant pot.
- Place the frozen chicken breasts on top of the broth. Season with salt and pepper.
- Close the lid, select seal, and cook on high pressure for 12 minutes. The cook time depends on how thick your chicken breasts are. I try to select thinner cut breasts when I cook them in the instant pot to ensure they cook evenly. You may need to cook the chicken longer if you use thicker breasts.
- Once the steam is naturally released, open the lid and remove the chicken from the instant pot. Season with salt, pepper, and any other seasonings you desire.
- Slice the chicken and enjoy, or use as needed in other recipes.
Nutrition Information
Show Details
Serving
4oz
Calories
175kcal
(9%)
Carbohydrates
0.3g
(0%)
Protein
32g
(64%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.02g
(1%)
Cholesterol
98mg
(33%)
Sodium
515mg
(21%)
Potassium
569mg
(12%)
Fiber
0.04g
(0%)
Sugar
0.2g
(0%)
Vitamin A
47IU
(1%)
Vitamin C
2mg
(2%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Serving | 4oz | |
| Calories | 175kcal | 9% |
| Carbohydrates | 0.3g | 0% |
| Protein | 32g | 64% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 98mg | 33% |
| Sodium | 515mg | 21% |
| Potassium | 569mg | 12% |
| Fiber | 0.04g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 47IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
