Instant Pot Frozen Chicken Thighs
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
35 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
370 kcal
-
Course
Main Course
Instant Pot Frozen Chicken Thighs
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Instant Pot Frozen Chicken Thighs. How to cook delicious chicken thighs in the instant pot pressure cooker from frozen. Including a delicious marinade and crispy amazing chicken thighs skin.
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Ingredients
Kitchen Gadgets:
- Instant Pot
- Instant Pot Steamer Basket
- Air Fryer Lid
- Kitchen tongs
Instant Pot Frozen Chicken Thighs Ingredients:
- 4 chicken thigh medium, frozen
- 1 Tbsp balsamic vinegar
- 1 Tsp Garlic puree
- 1 Tsp grainy mustard
- 1 Tbsp extra virgin olive oil
- salt
- black pepper
- 1 Tbsp honey optional
Instructions
- Place a cup/240ml of water into the bottom of your instant pot inner pot. Add your steamer basket or trivet. Add frozen chicken thighs. Place the lid on the instant pot, set the valve to sealing and cook for 25 minutes on manual pressure cook.
- Load seasonings into a small bowl and mix.
- When the instant pot beeps, manually release pressure. Brush your seasoning over the skin of your just cooked chicken thighs.
- Replace the instant pot lid with the air fryer lid. Set the time to 10 minutes with a temperature of 260c/500f. Then you will have crispy skin. If it is not crispy enough for you, add a little extra virgin olive oil spray and cook for another 3 minutes. Use kitchen tongs to remove the chicken thighs as they will be very hot. Load onto plates and serve with your favourite sides.
Notes
- Warning. If using the air fryer crisp lid, they get incredibly hot. Be careful when removing it from the instant pot and place it on a heat mat.
- Blackened. If you would like the blackened barbecue look, then I recommend swapping balsamic vinegar for honey.
- Thanks for reading our instant pot frozen chicken thighs recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though, our personal recommendation would be to pair our instant pot chicken thighs with a salad or our air fryer roast potatoes.
Nutrition Information
Show Details
Calories
370kcal
(19%)
Carbohydrates
6g
(2%)
Protein
24g
(48%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Cholesterol
142mg
(47%)
Sodium
127mg
(5%)
Potassium
296mg
(6%)
Sugar
5g
(10%)
Vitamin A
113IU
(2%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 24g | 48% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 142mg | 47% |
| Sodium | 127mg | 5% |
| Potassium | 296mg | 6% |
| Sugar | 5g | 10% |
| Vitamin A | 113IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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