Instant Pot Frozen Chicken Wings

User Reviews

5

3 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    37 mins

  • Total Time

    39 mins

  • Servings

    4

  • Calories

    676 kcal

Instant Pot Frozen Chicken Wings

Instant Pot Frozen Chicken Wings. How to instant pot frozen chicken wings. Cook times, seasonings, getting wings crispy and so much more is included in our ultimate guide to cooking instant pot chicken wings from frozen.

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Ingredients

Servings

Kitchen Gadgets:

  • Instant Pot
  • Instant Pot Crisplid

Instant Pot Frozen Chicken Wings Recipe Ingredients:

  • 2 kg chicken wings frozen
  • 2 Tbsp extra virgin olive oil
  • 2 Tbsp paprika
  • 2 Tsp garlic powder
  • Pinch cayenne pepper
  • salt
  • black pepper
  • honey optional

Instructions

  1. Remove packaging from your frozen chicken wings and discard.
  2. Place your steamer basket into the instant pot.
  3. Add frozen chicken wings. You can add as many as like that will fit up to the max line of the instant pot.
  4. Pour over 2 cups of water or chicken stock.
  5. Place the lid on the instant pot + cook for 25 minutes on manual/pressure cook.
  6. When it beeps quickly release pressure and check that your chicken wings are cooked.
  7. Mix the dry ingredients in a ramekin.
  8. Drizzle extra virgin olive oil over your just cooked chicken wings.
  9. Sprinkle over dry rub and it will stick to the olive oil.
  10. Place the air fryer lid on your instant pot and set the time to 12 minutes at 260c/500f.
  11. Serve.

Notes

  • You can use any brand of chicken wings. We used some from our local supermarket.
  • Mix and match with your favourite seasonings and rubs. But make sure if using the crisplid that some moisture is added to stop making them go dry. This can be olive oil or another oil, or a preferred wing sauce.

Nutrition Information

Show Details
Calories 676kcal (34%) Carbohydrates 3g (1%) Protein 50g (100%) Fat 51g (78%) Saturated Fat 13g (65%) Cholesterol 208mg (69%) Sodium 200mg (8%) Potassium 517mg (11%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 2072IU (41%) Vitamin C 2mg (2%) Calcium 40mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 676 kcal

% Daily Value*

Calories 676kcal 34%
Carbohydrates 3g 1%
Protein 50g 100%
Fat 51g 78%
Saturated Fat 13g 65%
Cholesterol 208mg 69%
Sodium 200mg 8%
Potassium 517mg 11%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 2072IU 41%
Vitamin C 2mg 2%
Calcium 40mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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3 reviews
Excellent

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