Instant Pot Garlic & Onion Green Beans
User Reviews
5
2 reviews
Excellent
Instant Pot Garlic & Onion Green Beans
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This recipe for Instant Pot Garlic & Onion Green Beans is an easy side dish perfect for any meal and made in under 10 minutes time!
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Ingredients
- 2 lbs. green beans trimmed and rinsed
- ½ cup water
- ½ teaspoon garlic granulated, minced
- 1 teaspoon onion dried, chopped
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- 1 tablespoon ghee or salted butter
Instructions
- Place green beans in the Instant Pot. Pour water on green beans, add the granulated minced garlic, chopped dried onions, salt, black pepper, and ghee.
- Place the lid on and seal. Make sure the pressure valve is sealed. Select "manual" pressure and set the timer for 2 minutes. Once the timer goes off: For firmer green beans, carefully release the pressure from the valve. For softer green beans let the Instant Pot rest for 2-3 minutes. Then manually release the pressure from the valve. Stir and serve immediately.
Notes
- If these are too well done for you (too soft) you can always try a 1 minute cooking time.
Nutrition Information
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Calories
73kcal
(4%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
204mg
(9%)
Potassium
336mg
(7%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1044IU
(21%)
Vitamin C
19mg
(21%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 204mg | 9% |
| Potassium | 336mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1044IU | 21% |
| Vitamin C | 19mg | 21% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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