Instant Pot Hibachi Chicken Dinner

Name: Instant Pot Hibachi Chicken Dinner
Prep time: 10 min
Cook time: 6 min
Yield: 4 serving
Ingredients: 1 lb (454g) skinless boneless chicken thighs; 2 carrots; 3 cups cabbage; 1 onion; 1/3 cup Tamari soy sauce; 1/3 cup reduced sodium chicken broth; 1 tsp minced garlic; 1 tsp sesame oil; 2 tbsp cornstarch

User Reviews

5.0

15 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Servings
4
Calories
218 kcal
Course
Main Course, Dinner
Cuisine
American

Instant Pot Hibachi Chicken Dinner

Jasper Henson

Report

A delicious Japanese Steakhouse style meal that's easily made with everyday pantry ingredients.

Share:

I Made This!

Be the first!

Print

7 people printed this

Save this

Be the first!

Ingredients

Servings

1 lb (454g) skinless boneless chicken thighs diced
2 carrots cut into 1/2 inch discs
3 cups cabbage roughly chopped
1 onion peeled and sliced into big pieces
1/3 cup Tamari soy sauce or regular if not GF
1/3 cup reduced sodium chicken broth
1 tsp minced garlic
1 tsp sesame oil toasted if possible
2 tbsp cornstarch

Add to Shopping List

Instructions

Add chicken, carrots, cabbage, onion into the Instant Pot insert.
Mix together soy sauce, broth, garlic, and sesame oil. Pour in the insert.
Place the lid on, seal, select high pressure, and set to the pressure cook / manual cook setting for 4 minutes.
Then perform a quick pressure release to release all of the pressure. At this point, you can serve as is, but it is much better if you thicken the sauce.
Remove chicken and veggies, but leave the sauce in.
Make cornstarch slurry by mixing 2 tbsp cornstarch and 1 tbsp water, and add it to the sauce.
Choose the sauté setting and saute until the sauce thickens.
Switch off and add the chicken and vegetables back in. Mix before serving.

Equipments used:

Notes

There is just 1 Blue Plan SmartPoint in a serving of this, without the yum yum sauce.
It is really important to use a low sodium broth or a low sodium tamari soy sauce, otherwise, it could be too salty.
Make sure you use vegetables that will hold under pressure for the cook time. So for example, do not use broccoli which cooks in zero minutes.
If you start with frozen chicken, you'll need to defrost before using.
Feel free to double the recipe to serve a crowd. Just don't fill the Instant Pot past the max fill line.
Cooking time listed does not include the time for the Instant Pot to come up to pressure or for the pressure to release.
If following a gluten-free diet, make sure to use gluten free Tamari sauce instead of regular soy sauce.
Make a big batch and then portion in meal prep bowls and store in the refrigerator.

Nutrition Information

Show Details

Calories 218kcal (11%) Carbohydrates 15g (5%) Protein 26g (52%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 108mg (36%) Sodium 1223mg (51%) Potassium 602mg (17%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 5197IU (104%) Vitamin C 32mg (36%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 218 kcal

% Daily Value*

Calories	218kcal	11%
Carbohydrates	15g	5%
Protein	26g	52%
Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	108mg	36%
Sodium	1223mg	51%
Potassium	602mg	13%
Fiber	3g	12%
Sugar	5g	10%
Vitamin A	5197IU	104%
Vitamin C	32mg	36%
Calcium	61mg	6%
Iron	2mg	11%