Instant Pot Italian Pork Chops
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
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Servings
6
-
Calories
353 kcal
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Course
Main Course
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Cuisine
Italian
Instant Pot Italian Pork Chops
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Instant Pot Italian Pork Chops Recipe makes dinner time a breeze. Everything you need for a tasty meal is in the instant pot. This is the best one pot meal.
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Ingredients
- 6 pork chops
- 1 tbsp olive oil
- 3 Russet potatoes (peeled and quartered)
- 16 oz frozen green beans
- 1 can diced tomatoes (15 oz)
- 1 tablespoon Italian seasoning
- 1 teaspoon minced garlic
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 cup chicken broth
Instructions
- Turn the instant pot to the sauté setting and add in the olive oil. Then add in the pork chops and cook for 3-4 minutes on each side until browned (you may have to work in batches).
- Once the pork chops are browned, remove the pork and turn off the instant pot. Scrape the bottom of the instant pot insert to get any browned bits off the bottom of the insert (this is important step as it could cause you to get the burn notice).
- Peel and quarter potatoes. Lay on top.
- Pour the rest of the ingredients on top.
- Add the lid, lock, and set to sealing.
- Set the pressure (high pressure) to 13 minutes.
- Do a quick release after the cook time to release the pressure from th einstant pot.
- Serve Immediately while here and enjoy!
Notes
- *Refrigerate the leftovers in an air tight container for up to 5 days.
Nutrition Information
Show Details
Calories
353kcal
(18%)
Carbohydrates
28g
(9%)
Protein
33g
(66%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
90mg
(30%)
Sodium
633mg
(26%)
Potassium
1253mg
(36%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
625IU
(13%)
Vitamin C
22mg
(24%)
Calcium
89mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 28g | 9% |
| Protein | 33g | 66% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 90mg | 30% |
| Sodium | 633mg | 26% |
| Potassium | 1253mg | 27% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 625IU | 13% |
| Vitamin C | 22mg | 24% |
| Calcium | 89mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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