Instant Pot Lasagna Soup
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
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Total Time
40 mins
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Servings
4 servings
-
Calories
533 kcal
-
Course
Main Course
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Cuisine
Italian
Instant Pot Lasagna Soup
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A mashup of your favorite lasagna and soup!
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Ingredients
- 2 Tbsp avocado oil
- 1 yellow onion diced, small
- 4 cloves garlic minced
- 1 lb ground beef
- 2 tsp parsley dried
- 2 tsp oregano dried
- 2 tsp thyme dried
- 2 tsp rosemary dried
- 1 tsp salt to taste, sea salt
- 2 diced tomatoes 15-ounce cans
- 4 cups chicken broth low-sodium
- 6 lasagna noodles broken into 2-inch pieces, gluten-free
- 2 Tbsp tomato paste
- 1 Tbsp pure maple syrup
Cheese Topping (Optional):
- 2 cups mozzarella cheese grated
- 1 cup ricotta cheese
- 1/2 cup Parmesan Cheese
- 1/4 cup basil chopped, fresh
- pinch salt to taste, sea salt
Instructions
- Turn on your Instant Pot and press Sauté. Add the oil, onion and garlic and sauté, stirring occasionally for 3 to 5 minutes, until onion begins to turn translucent.
- Scoot the onion and garlic off to one side and add the hunk of beef. Leave the beef in one chunk and sear for 2 to 3 minutes per side, until golden-brown.
- Add the parsley, oregano, thyme, rosemary and salt. Use a spatula to chop up the meat and mix everything together.
- Stir in the remaining ingredients to the Instant Pot and Secure the lid. Press Pressure Cook or Manual and set the time for 8 minutes. Leave the vent on Sealing. Allow the Instant Pot to run its cycle, then allow it to go into the Keep Warm mode for 5 minutes.
- While the Instant Pot is working its magic, stir together the cheese topping mixture until well-combined. Manually release the pressure and stir well.
- Scoop soup into bowls and add desired amount of cheese topping. You can either serve immediately, or place bowls on a large baking sheet and bake at 400 degrees F for 5 to 10 minutes, until cheese has melted.
Notes
- See blog post for Stove Top instructions.
- For a dairy-free option, use dairy-free ricotta and mozzarella, or your favorite dairy-free vegan cheeses.
Nutrition Information
Show Details
Serving
1of 4
Calories
533kcal
(27%)
Carbohydrates
48g
(16%)
Protein
34g
(68%)
Fat
21g
(32%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 533 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 533kcal | 27% |
| Carbohydrates | 48g | 16% |
| Protein | 34g | 68% |
| Fat | 21g | 32% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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