Instant Pot Mac and Cheese
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Prep Time
5 mins
-
Cook Time
4 mins
-
Total Time
25 mins
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Servings
4 servings
-
Calories
504 kcal
Instant Pot Mac and Cheese
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Thick and creamy Instant Pot mac and cheese with a healthy twist! This easy, foolproof recipe is great for fast dinners and sides.
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Ingredients
- 8 ounces whole wheat elbow macaroni or whole wheat shells, uncooked
- 1 ¾ cups water
- ½ teaspoon kosher salt divided
- 2 tablespoons butter cut into 2 to 3 pieces, unsalted
- 1 Greek yogurt do not use fat-free, about 1/2 cup, full fat, 5.3-ounce container
- ½ teaspoons mustard powder dry
- ¼ teaspoon black pepper ground
- ⅛ teaspoon cayenne pepper ground
- ⅛ teaspoon ground nutmeg
- 8 ounces cheddar cheese shredded (about 2 cups, extra-sharp
Instructions
- Place the pasta, water, and 1/4 teaspoon salt in a 6-quart or larger Instant Pot or electric pressure cooker. Stir well. Set to cook on high pressure (manual) for 4 minutes (for elbow macaroni noodles) or 5 minutes (for shells). As soon as the timer goes off, release the remaining pressure.
- Carefully open the lid to the Instant Pot. If it still looks very liquidy, drain off all but a thin layer of the pasta water, reserving any water you drain away. (I used an oven mitt to pick up the Instant Pot insert and drain a small amount of excess water into a liquid measuring cup with a spout.)
- Stir in the butter until it melts. Then, stir in the mustard, black pepper, cayenne, nutmeg, and remaining 1/4 teaspoon salt.
- Next, stir in the Greek yogurt.
- Add the cheese by small handfuls (a few tablespoons at a time), stirring to completely melt between each addition. Don't rush the process or your mac and cheese will be lumpy (your patience will be rewarded!). If at any point, the pasta cools too much, turn on the Saute function for a minute or two as needed. The mac and cheese should look very creamy and saucy, but if it is thicker than you would like, add a little of the reserved pasta water until your desired consistency is reached. Taste and adjust seasoning as desired. Enjoy!
Notes
- *For the smoothest, creamiest mac and cheese, shred your own cheddar from a block. Pre-shredded cheeses are coated with a powdery substance to keep them from flaking and will not melt smoothly. The fastest way to do this (it takes seconds!) is in a food processor fitted with a grater blade.
- TO STORE: Refrigerate mac and cheese in an airtight storage container for up to 5 days.
- TO REHEAT: Rewarm leftovers in a pot on the stovetop over medium-low heat or in the microwave.
- TO FREEZE: Freeze mac and cheese in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Nutrition Information
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Serving
1(of 4)
Calories
504kcal
(25%)
Carbohydrates
46g
(15%)
Protein
26g
(52%)
Fat
26g
(40%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.2g
(10%)
Cholesterol
74mg
(25%)
Potassium
225mg
(5%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
771IU
(15%)
Vitamin C
0.1mg
(0%)
Calcium
472mg
(47%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 504 kcal
% Daily Value*
| Serving | 1(of 4) | |
| Calories | 504kcal | 25% |
| Carbohydrates | 46g | 15% |
| Protein | 26g | 52% |
| Fat | 26g | 40% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 74mg | 25% |
| Potassium | 225mg | 5% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 771IU | 15% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 472mg | 47% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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