Instant Pot Meatloaf and Mashed Potatoes

User Reviews

5.0

51 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Additional Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Calories

    720 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Meatloaf and Mashed Potatoes

Instant Pot Meatloaf and Mashed Potatoes is an easy and delicious dinner that is ready in less than one hour. This is one of the best comfort meals cooked simultaneously in the instant pot.

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Ingredients

Servings

Meatloaf:

  • 1 pound ground beef 80 to 85 lean
  • 1 pound ground pork
  • 1/2 small onion finely minced
  • 1 teaspoon dried parsley
  • 1/4 cup bread crumbs
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon ground paprika
  • 1 cup whole milk
  • 1 tablespoon Worcestershire sauce 
  • 2 large eggs
  • 4 cloves garlic minced
  • 1 teaspoon kosher salt or to taste
  • 1/2 teaspoon black pepper or to taste
  • 1 cup mozzarella cheese cubed

Mashed Potatoes:

  • 2 lbs yukon potatoes peeled and quartered
  • 2 cup chicken broth
  • 2 tablespoons butter unsalted
  • 1/2 cup sour cream
  • 1/2 cup heavy cream
  • salt and pepper to taste

Meatloaf Glaze:

  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1/2 cup ketchup
  • 1 tablespoon tomato paste
  • 3 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons Sweet chili sauce
  • 1 tablespoon yellow mustard
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Instructions

  1. In a large bowl, combine all the meatloaf ingredients, adding the ground pork, beef, and cheese last. Mix thoroughly.
  2. Shape the meatloaf into an oval that fits inside the Instant Pot. Make a boat out of foil and place the meatloaf inside; it should tightly hug the meatloaf without covering it.
  3. Clean, peel, and dice the potatoes, then add them to the bottom of a 6-quart Instant Pot. Pour in the broth, and season with salt, pepper, and butter.
  4. Place a long-legged trivet on top of the potatoes.
  5. Add the aluminum boat with the meatloaf on top of the trivet. Do NOT cover the meatloaf with foil.
  6. Lock the lid and make sure you point the valve to Sealed.
  7. Cook on high pressure for 20 minutes, followed by a 10-minute natural pressure release. After that, manually release the remaining pressure.
  8. Preheat oven to 400 degrees F.
  9. Gently remove the Meatloaf from the pressure cooker and place it on a baking sheet, still in the foil boat. Push the foil down so it doesn't cover the sides of the meatloaf.
  10. Next, in a medium bowl mix all the Glaze ingredients and pour half on the meatloaf. Brush it to cover the top and sides.
  11. Bake it for 10-15 minutes. Brush with the remaining glaze and remove from the oven.
  12. In the meantime, drain the water from the potatoes, leaving in about two tablespoons. With the Instant Pot on Saute, mash the potatoes, add the cream, and stir to combine. Turn off and stir in the sour cream. Taste and adjust for salt and pepper.
  13. Slice the meatloaf and serve over mashed potatoes with more glaze if desired. Garnish with fresh chopped parsley.

Notes

  • Cooking the potatoes and meatloaf simultaneously is very convenient, but there are a few tricks to get both tight. Try to shape the meatloaf into a uniform oval; this is important for uniform cooking and for the meat not to dry out in some places.
  • Also, you do NOT have to cover the meatloaf with foil. For the creamiest potatoes, once you remove the meatloaf from the pot, immediately drain them. They have been cooked more than enough, and to preserve the creamy texture, they need to be drained and mashed immediately.
  • I have only tested this in a six-quart instant pot. If yours is a different size, the cooking instructions may need to be changed. 
  • If potatoes are not being added, the meatloaf should still be on a trivet, and the bottom of the pot will need at least 1½ cups of water or broth.
  • Broiling the meatloaf with the glaze is optional, but it helps make a delicious topping and keeps the meat juicy.
  • Let the meatloaf rest for at least 10 minutes before slicing. This allows all the juices to be absorbed and prevents the slices from falling apart. 
  • Instead of foil, they have small pans that fit inside the instant pot, which would be perfect for this meatloaf. 
  • Make sure the ground beef is lean. I use 80/15 or 80/20 to prevent too much grease. Then, carefully drain the fat so it doesn’t run into the potatoes.

Nutrition Information

Show Details
Calories 720kcal (36%) Carbohydrates 45g (15%) Protein 40g (80%) Fat 44g (68%) Saturated Fat 17g (85%) Cholesterol 188mg (63%) Sodium 967mg (40%) Potassium 1433mg (41%) Fiber 4g (16%) Sugar 17g (34%) Vitamin A 770IU (15%) Vitamin C 27.1mg (30%) Calcium 309mg (31%) Iron 8.4mg (47%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 720 kcal

% Daily Value*

Calories 720kcal 36%
Carbohydrates 45g 15%
Protein 40g 80%
Fat 44g 68%
Saturated Fat 17g 85%
Cholesterol 188mg 63%
Sodium 967mg 40%
Potassium 1433mg 30%
Fiber 4g 16%
Sugar 17g 34%
Vitamin A 770IU 15%
Vitamin C 27.1mg 30%
Calcium 309mg 31%
Iron 8.4mg 47%

* Percent Daily Values are based on a 2,000 calorie diet.

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