Instant Pot Pork Loin
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr 10 mins
-
Total Time
1 hr 15 mins
-
Servings
12
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Calories
289 kcal
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Course
Main Course
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Cuisine
American
Instant Pot Pork Loin
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Tender pork loin roast is perfectly cooked and flavored with apple cider and onions in an Instant Pot.
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Ingredients
- 1 1/2 cups hard cider or apple cider
- 2 tablespoons vegetable oil
- 1 large white onion sliced
- 2 tablespoons minced garlic
- 1/4 teaspoon salt
- salt and pepper to season the pork loin
- 1 pound pork loin
Instructions
- If you are using hard cider, allow it to go flat while you prepare the remaining part of the recipe.
- Set the Instant Pot to sauté.
- Add 2 tablespoons of vegetable oil to the pot.
- When the oil is hot, add the sliced onion, garlic, and salt.
- Sauté until the onions are almost translucent.
- Season the pork loin with salt and pepper.
- Place the pork loin in the Instant Pot and sauté on all sides until it just begins to brown.
- Add the flat cider and secure the lid on the Instant Pot.
- Pressure cook for 55 minutes on the manual setting.
- Once the roast has finished cooking, perform a quick release.
Notes
- When buying a pork loin, choose one with pinkish-red color with some marbling in the meat. Do not pick up a loin with meat that is pale in color or has dark spots in the fat.
- How much pork loin do I need per person? The rule of thumb is to plan on 1/2 pound per person when serving pork, a roast, steak or chicken.
- It's always best to cook the loin right away but it can stay in the refrigerator for up to 3 days before cooking. Make sure you let it sit at room temperature for at least 30 minutes before cooking.
- Pork is ready when it measures 145°F with your meat thermometer.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
2g
(1%)
Protein
42g
(84%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Cholesterol
119mg
(40%)
Sodium
142mg
(6%)
Potassium
738mg
(21%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin C
1.3mg
(1%)
Calcium
16mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 2g | 1% |
| Protein | 42g | 84% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 119mg | 40% |
| Sodium | 142mg | 6% |
| Potassium | 738mg | 16% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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