Instant Pot Pork, Rice and Beans
User Reviews
4.7
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
497 kcal
-
Course
Main Course
-
Cuisine
Mexican
Instant Pot Pork, Rice and Beans
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Smoky, zesty, succulent and flavorful, this Instant Pot Pork, Rice and Beans recipe is perfect for a quick and easy weeknight meal!
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Ingredients
- 1 tablespoon neutral cooking oil generic cooking oil
- 1 pound pork tenderloin cubed (can also use chicken or sliced sausage instead, or boneless pork chops
- 1 yellow onion chopped, medium
- 3 cloves garlic
- 14 ounce black bean rinsed and drain, canned
- 1 cup long grain white rice uncooked
- 14 ounce diced tomatoes petite, canned
- 1 1/2 cups chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin ground
- 1 teaspoon salt
- 1/2 teaspoon oregano
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper freshly ground
- 1/4 teaspoon smoked paprika
- 1 bay leaf
- 1 tablespoon lime juice
- 3 tablespoons cilantro chopped
Instructions
- Set the Instant Pot to "Saute", add the oil, and cook the pork until just beginning to brown. Add the onions and cook until softened. Add the garlic and cook for another minute. Add the beans, rice, diced tomatoes, broth, and seasonings and stir to combine.Cancel the "Saute" setting and set the Instant Pot to pressure cook on HIGH for 10 minutes followed by a quick release. Stir in the lime juice and chopped cilantro. Serve immediately. A tossed salad, cornbread, coleslaw, freezer slaw, collard greens, or corn on the cob make great accompaniments.
Nutrition Information
Show Details
Calories
497kcal
(25%)
Carbohydrates
67g
(22%)
Protein
37g
(74%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Cholesterol
74mg
(25%)
Sodium
1217mg
(51%)
Potassium
1286mg
(27%)
Fiber
11g
(44%)
Sugar
6g
(12%)
Vitamin A
911IU
(18%)
Vitamin C
16mg
(18%)
Calcium
121mg
(12%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 497 kcal
% Daily Value*
| Calories | 497kcal | 25% |
| Carbohydrates | 67g | 22% |
| Protein | 37g | 74% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 1217mg | 51% |
| Potassium | 1286mg | 27% |
| Fiber | 11g | 44% |
| Sugar | 6g | 12% |
| Vitamin A | 911IU | 18% |
| Vitamin C | 16mg | 18% |
| Calcium | 121mg | 12% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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