Instant Pot Pumpkin Risotto

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    24 mins

  • Cook Time

    24 mins

  • Additional Time

    15 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    656 kcal

  • Cuisine

    American

Instant Pot Pumpkin Risotto

Instant Pot Pumpkin Risotto is a creamy and delicious meal, that is perfect for fall or Thanksgiving. Cheesy, made with warm spices and lots of buttery pumpkin bites.

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Ingredients

Servings
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup very finely chopped onions
  • 4 cloves garlic minced
  • 1 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 tsp ground pepper
  • 1/2 teaspoon salt or to taste
  • 2 cups arborio rice not cooked
  • 1/2 cup white wine
  • 4 1/2 cup vegetable broth or chicken broth
  • 1 lb uncooked pumpkin peeled, seeded and diced in 1/2-inch cubes
  • 2 tablespoons unsalted butter
  • 1 cup Parmesan Cheese freshly grated
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Instructions

Saute:

  1. Select the SAUTE function on the Instant Pot.
  2. Once heated, add the oil, diced onion, and half the pumpkin pieces. Saute for 4-5 minutes, stirring occasionally.
  3. Add garlic, dried herbs, spices, salt, and pepper. Stir and cook for 1 more minute.
  4. Add rice and stir for 2 minutes to lightly toast it.
  5. Add white wine, and using a wooden spoon stir and cook until completely evaporated about 1-2 minutes.
  6. Canceel SAUTE function.

Pressure Cook:

  1. Add the broth and remaining pumpkin pieces. Close the lid, lock it, and turn the valve to sealing.
  2. Pressure Cook on High for 6 minutes using. It will take about 10-14 minutes to come to pressure.
  3. Once cooking time is finished, do a Quick Pressure Release by turning the valve to venting position.
  4. When pressure is fully released, carefully remove the lid.

Add cheese:

  1. Add the butter and cheese and stir. the risotto.
  2. If it's too watery, click on Saute and cook for a few more minutes or add more cheese.
  3. If too thick, add more broth or water, stir and cook for a few minutes.
  4. Taste and adjust for seasonings before serving.
  5. Serve immediately topped with additional Parmesan cheese.

Nutrition Information

Show Details
Calories 656kcal (33%) Carbohydrates 94g (31%) Protein 17g (34%) Fat 21g (32%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 32mg (11%) Sodium 1804mg (75%) Potassium 547mg (16%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 10606IU (212%) Vitamin C 12mg (13%) Calcium 344mg (34%) Iron 6mg (33%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 656 kcal

% Daily Value*

Calories 656kcal 33%
Carbohydrates 94g 31%
Protein 17g 34%
Fat 21g 32%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 32mg 11%
Sodium 1804mg 75%
Potassium 547mg 12%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 10606IU 212%
Vitamin C 12mg 13%
Calcium 344mg 34%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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