Instant Pot Salsa Chicken

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    35 mins

  • Servings

    8

  • Calories

    170 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Salsa Chicken

Instant Pot salsa chicken is an easy keto friendly meal your family will love. You can easily serve it on its own, over rice, as part of lettuce wraps or tacos, or on a salad for a spicy dinner any night of the week.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 2 pounds chicken breasts
  • 1 cup chicken broth
  • 1 tablespoon taco seasoning
  • 2 cups salsa
  • ¼ cup cilantro finely chopped
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Instructions

  1. Set Instant Pot to SAUTE and let it heat up.
  2. Once hot add the olive oil and then place the chicken breasts in the pot cooking 3 minutes and then flipping to cook 3 minutes on the other side. Depending on the side of your chicken breasts you may need to do this in two batches. Set the cooked chicken aside.
  3. When the chicken is done add the chicken broth and use a spoon or spatula to scrape up any brown bits from the bottom of the pot.
  4. Add the chicken back to the pot and top with the taco seasoning and salsa.
  5. Lock lid in place and turn valve to SEALING. Set to HIGH pressure for 10 minutes.
  6. When the time is up allow the pot to do a 5 minute natural release. After 5 minutes turn valve to VENTING and allow the remaining steam release.
  7. Once the pin drops it is safe to remove the lid. Open up the pot and remove the chicken.
  8. Set the Instant Pot to SAUTE again and let the salsa come to a boil allowing it to thicken up, approximately 5-7 minutes. Make sure to stir often so it does not burn.
  9. Once thickened add the fresh cilantro to the sauce.
  10. You can either add the chicken back to the salsa and shred it letting it mix with the sauce or you can spoon the hot salsa over the chicken breasts.

Nutrition Information

Show Details
Serving 6ounces Calories 170kcal (9%) Carbohydrates 5g (2%) Protein 26g (52%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 75mg (25%) Sodium 674mg (28%) Potassium 621mg (18%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 411IU (8%) Vitamin C 3mg (3%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 170 kcal

% Daily Value*

Serving 6ounces
Calories 170kcal 9%
Carbohydrates 5g 2%
Protein 26g 52%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 75mg 25%
Sodium 674mg 28%
Potassium 621mg 13%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 411IU 8%
Vitamin C 3mg 3%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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