Instant Pot Salsa Chicken

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Additional Time

    10 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    280 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Salsa Chicken

Instant Pot Salsa Chicken is a quick and easy recipe to make with just a few ingredients. With only 30 minutes of your time, you can have a perfectly healthy meal that can be used in tacos, burritos, over rice and salads. 

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Ingredients

Servings
  • 3-4 lbs chicken breasts boneless and skinless fresh or frozen
  • 1 1/2 cups chicken broth water or pineapple juice
  • 1 cup salsa mild or hot
  • 1 tablespoon minced garlic 
  • 1 Jalapeño chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon onion powder
  • 1 teaspoon Italian seasoning herbs
  • 1/4 teaspoon red pepper flakes optional
  • juice and zest from one lime
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Instructions

  1. If using frozen chicken, before you add it to the Pressure Cooker, make sure its not stuck together.
  2. Add chicken breasts to the Instant Pot. It is okay if the breasts overlap.
  3. Add liquid of choice (broth, water, or juice) and the rest of the ingredients.
  4. Place the lid and lock it, make sure to point the valve to sealing.
  5. Press manual and select 12-15 minutes for fresh/thawed chicken breasts, or 20-25 minutes, for frozen. It will take the pot about 10 minutes to come to pressure.
  6. Once the cooking is done and you hear a beep, leave additional 10-15 minute Natural Pressure Release.
  7. After, open the valve to release the remaining pressure.
  8. Fully cooked chicken breast should have internal temperature of 165 degrees F.
  9. You can chop it and serve it as it is, or transfer the chicken to a large bowl and shred it. Use the cooking liquid to add it to the shredded chicken to make it moist and flavorful.
  10. Enjoy over tacos, burritos, enchiladas, or salads.

Nutrition Information

Show Details
Calories 280kcal (14%) Carbohydrates 4g (1%) Protein 49g (98%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 145mg (48%) Sodium 979mg (41%) Potassium 1021mg (29%) Fiber 0g (0%) Sugar 1g (2%) Vitamin A 300IU (6%) Vitamin C 8.3mg (9%) Calcium 35mg (4%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 280 kcal

% Daily Value*

Calories 280kcal 14%
Carbohydrates 4g 1%
Protein 49g 98%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 145mg 48%
Sodium 979mg 41%
Potassium 1021mg 22%
Fiber 0g 0%
Sugar 1g 2%
Vitamin A 300IU 6%
Vitamin C 8.3mg 9%
Calcium 35mg 4%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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