Instant Pot Stuffed Peppers Soup Recipe
User Reviews
4.9
Instant Pot Stuffed Peppers Soup Recipe
Description
This soup uses ground beef sautéed in the Instant Pot before adding diced red and green bell peppers, chopped onion, canned diced tomatoes and tomato sauce, beef broth, and seasonings such as oregano, garlic salt, black pepper, and Worcestershire sauce. Cooking it under pressure for five minutes softens the peppers and combines the ingredients into a flavorful broth-based soup.
After cooking, cooked white rice is spooned into bowls and topped with the hot soup, mimicking the texture and flavors of traditional stuffed peppers without baking. This one-pot method saves time while delivering a rich, filling dish with tender peppers and savory beef.
The soup can be refrigerated in airtight containers for up to five days, making it practical for meal prep or leftovers. Reheating gently preserves the texture of the vegetables and beef.
Ingredients
- 1 pound ground beef
- 1/2 onion (chopped)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 can diced tomatoes (14 oz.)
- 1 can tomato sauce (14 oz.)
- 3 cups beef broth
- 1 tsp oregano
- 1 tsp garlic salt
- 1 Tbsp Worcestershire sauce
- 1/2 tsp black pepper
- 2 cups white rice (cooked)
Instructions
- Turn your Instant pot to the sauté setting.
- Add in the ground beef and break it apart and allow it to brown.
- Once brown, cancel the sauté setting and drain off any excess grease.
- Place everything else (except the rice) into the instant pot. Stir to combine.
- Add the lid. Make sure the top is set to sealing.
- Then set the pressure to 5 minutes.
- Once finished do a quick release. The peppers will be soft and delicious.
- Stir before serving.
- Spoon into a bowl and top with a spoonful of cooked rice.
- Enjoy!
Notes
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 482 kcal
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 62g | 21% |
| Protein | 21g | 42% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 1609mg | 67% |
| Potassium | 965mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 1275IU | 26% |
| Vitamin C | 57mg | 63% |
| Calcium | 90mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.