Instant Pot Taco Meat
User Reviews
5.0
159 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
222 kcal
-
Course
Main Course
-
Cuisine
Mexican
Instant Pot Taco Meat
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You must try making ground beef tacos in an instant pot. It is quick and easy to make pressure cooker taco meat that doesn't require browning first.
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Ingredients
- 2 pounds lean ground beef
- 1 cup salsa
- 3 tablespoons taco seasoning
- 1 cup water
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Instructions
- Place the ground beef (raw) in the Instant pot.
- Pour the salsa on top and sprinkle with the taco seasoning.
- Pour the water around the beef.
- Add the lid and set the valve to sealing.
- Set the pressure for 15 minutes.
- Do a quick release to release the pressure. Then use a spoon to break up the taco meat.
- If the mixture is too watery, switch the instant pot to the sauté setting and cook off the excess liquid.
- Serve in your favorite type of tortillas with taco toppings and enjoy!
Notes
- You can use frozen ground beef as well. If you use frozen ground beef, set the pressure to 20 minutes with a quick release.
Nutrition Information
Show Details
Calories
222kcal
(11%)
Carbohydrates
4g
(1%)
Protein
33g
(66%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
94mg
(31%)
Sodium
508mg
(21%)
Potassium
647mg
(18%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
325IU
(7%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 4g | 1% |
| Protein | 33g | 66% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 508mg | 21% |
| Potassium | 647mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 325IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
159 reviews
Excellent
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