Instant Pot Taco Soup
User Reviews
5
9 reviews
Excellent
Instant Pot Taco Soup
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Warm and full of flavor this Instant Pot Taco Soup will become a family favorite.
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Ingredients
- 2 lbs ground beef grass fed
- 1 onion diced
- 1 oz corn canned, drained (frozen works too
- 1 oz red kidney beans canned, drained and rinsed
- 1 oz fire-roasted diced tomatoes canned
- 2 oz beef broth canned, gluten free
- 2 tablespoon beef taco sauce Frontera brand, or more to taste
Instructions
- Turn instant pot to saute and cook onions and beef until it is no longer pink.
- Add corn, beans, tomatoes, beans, beef broth and taco sauce. Add salt and pepper and stir.
- Close lid and turn instant pot to sealed. Set manual timer for 10 min. and start.
- When complete let the pot sit alone for about 10 minutes then do a quick release. Be sure to handle knob with a dish towel or the steam could burn you.
- Top with tortilla chips, cheese, sour cream, diced onions or peppers and avocado.
Notes
- Nutrition facts do not include toppings.
Nutrition Information
Show Details
Calories
284kcal
(14%)
Carbohydrates
2g
(1%)
Protein
32g
(64%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
98mg
(33%)
Sodium
640mg
(27%)
Potassium
590mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 2g | 1% |
| Protein | 32g | 64% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 98mg | 33% |
| Sodium | 640mg | 27% |
| Potassium | 590mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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