Instant-Pot Thai Peanut Chicken
User Reviews
4.6
46 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
20 mins
-
Total Time
50 mins
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Servings
5 servings
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Calories
390 kcal
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Course
Main Course
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Cuisine
Asian, gluten-free
Instant-Pot Thai Peanut Chicken
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 1 1/4 lb chicken breast raw
- 1 red bell pepper 130 grams, medium, sliced
- 4 cups broccoli slaw 340 grams, HEB brand
- 1 cup brown jasmine rice 180 grams dry measure, Lundberg Organic brand, cooked
- 1/3 cup green onions chopped
- 2 tbsp cilantro fresh, chopped
- peanut crushed, optional
Sauce
- 1 cup coconut milk 8 fl oz, light
- 1/3 cup powdered peanut butter 32 grams, PB2 brand
- 3 cloves garlic 12 grams, minced
- 2 tbsp peanut butter 32 grams, Skippy Natural Creamy brand
- 2 tbsp soy sauce 1 fl oz, low sodium
- 1 tbsp rice vinegar (1/2 fl oz)
- 1 tbsp red curry paste 15 grams, Thai Kitchen brand
- 1 tbsp ginger 9 grams, paste
- 1 lime juiced
Instructions
- In a small bowl, whisk all sauce ingredients except PB2 and peanut butter (they will burn if you put them in before cooking). Pour 1/2 of the sauce into the bottom of the Instant Pot. Add chicken, then add remaining sauce.
- Set Instant Pot to high pressure for 12-14 minutes (do 14 mins for thicker pieces of chicken), followed by manual release. Remove chicken, shred, and set aside. Pour the sauce into a bowl and whisk in PB2 and peanut butter.
- Set Instant Pot to sauté and add bell pepper and broccoli slaw. Sauté for 5 minutes or until pepper begins to soften slightly. Return sauce to the Instant Pot and mix.
- Return chicken to mixture and stir to coat. Add a little chicken stock if the sauce is too thick.
- Serve chicken mixture over a bed of rice and top with fresh cilantro, green onions, and peanuts (if desired).
Notes
- Click here to log this meal in My Fitness Pal WITH RICE. Click here to log it WITHOUT RICE.
Nutrition Information
Show Details
Calories
390kcal
(20%)
Carbohydrates
41g
(14%)
Protein
36g
(72%)
Fat
9g
(14%)
Cholesterol
66mg
(22%)
Sodium
473mg
(20%)
Potassium
451mg
(10%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 41g | 14% |
| Protein | 36g | 72% |
| Fat | 9g | 14% |
| Cholesterol | 66mg | 22% |
| Sodium | 473mg | 20% |
| Potassium | 451mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
46 reviews
Excellent
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