Instant Pot Vegetable Stock
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
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Servings
6
-
Calories
198 kcal
-
Course
Condiments
Instant Pot Vegetable Stock
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Instant Pot Vegetable Stock. Let me introduce you to the best homemade vegetable stock recipe cooked in the instant pot pressure cooker.
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Ingredients
Kitchen Gadgets:
- Instant Pot
- Mesh strainer
- Vegetable Stock Silicone Trays
Instant Pot Vegetable Stock Ingredients:
- 1 kg vegetable scraps
- 1 large onion
- 4 garlic cloves
- 1 Tbsp extra virgin olive oil
- 240 ml white wine
- 1 Tbsp mixed herbs
- salt & pepper
Instructions
- Peel and slice up your onion and place it into the instant pot with the extra virgin olive oil. Whilst it heats up, peel your whole garlic cloves, and add to the instant pot Sauté your garlic and onion until your onion starts to change colour.
- Cancel sauté and deglaze the instant pot with white wine.
- Add in your vegetable scraps and seasoning and mix well.
- Pour enough water in, to just over the vegetable scraps (approximately 6 cups/1.5 litres)
- Place the lid on the instant pot, set the valve to sealing and cook for 30 minutes on soup/broth. Follow this up with a quick pressure release.
- Strain with a mesh strainer and load your vegetable stock into a bowl to cool down.
- Once fully cool, remove any fat from the top. Then load into containers and freeze for later.
Notes
- Scraps. I recommend you make this in the middle of prepping dinner. I find that as you prep your dinner, you have plenty of peelings. Such as potato peelings, celery bits you don’t want to cook with, carrot peelings and such like. Then load into a bowl and put to one side to make a stock with.
- Containers. You can use any containers for freezing in, that is suitable for the freezer. I love the 1 cup/240ml silicone trays that you can then get one out at a time. You can also use little freezer containers too.
- Thanks for reading our instant pot vegetable stock recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more stock recipes, I recommend you try our instant pot chicken stock next.
Nutrition Information
Show Details
Calories
198kcal
(10%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
20mg
(1%)
Potassium
702mg
(20%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Vitamin A
1IU
(0%)
Vitamin C
30mg
(33%)
Calcium
76mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Calories | 198kcal | 10% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 20mg | 1% |
| Potassium | 702mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 30mg | 33% |
| Calcium | 76mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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