Israeli Couscous with Prosciutto, Asparagus & Mushrooms
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
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Total Time
25 mins
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Servings
4 Servings
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Calories
523 kcal
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Course
Main Course
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Cuisine
Mediterranean
Israeli Couscous with Prosciutto, Asparagus & Mushrooms
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So many savory flavors in this Israeli Couscous with prosciutto, mushrooms and asparagus. Serve it as a side dish or an entrée.
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Ingredients
- 8 ounces Israeli couscous (also sold as pearl couscous)
- 6 ounces asparagus trimmed and cut into 1-inch pieces, fresh
- ¼ cup extra-virgin olive oil divided
- 8 ounces cremini mushroom sliced
- 2 garlic minced, cloves
- 1 pinch crushed red pepper or to taste
- ½ cup white wine such as Sauvignon Blanc, dry
- 3 ounces prosciutto roughly chopped
- ½ cup Parmesan Cheese plus more for serving, finely grated
- ¼ cup parsley flat-leaf, chopped
- salt to taste
- black pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Add Isreali (pearl) couscous and cook until al dente. During the last minute of cooking, add the asparagus. Drain the pasta and asparagus into a colander.
- While the pasta is cooking, heat 1 tablespoon extra-virgin olive oil in a large skillet set over medium heat. Add mushrooms and cook until tender. Add 3 additional tablespoons olive oil to the skillet and stir in minced garlic and crushed red chili flakes. Cook, stirring, for 30 seconds. Add dry white wine and cook at a rapid simmer for 2 minutes.
- Add prosciutto and simmer until just heated through, 1 to 2 minutes.
- Add the couscous and asparagus and toss with the mushrooms and sauce. Add finely grated Parmesan cheese and chopped parsley, and toss again. Season to taste with salt and pepper. Serve immediately and top with additional grated Parmesan cheese, if desired.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
1portion (¼ of recipe)
Calories
523kcal
(26%)
Carbohydrates
51g
(17%)
Protein
16g
(32%)
Fat
26g
(40%)
Saturated Fat
7g
(35%)
Cholesterol
25mg
(8%)
Sodium
374mg
(16%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 523 kcal
% Daily Value*
| Serving | 1portion (¼ of recipe) | |
| Calories | 523kcal | 26% |
| Carbohydrates | 51g | 17% |
| Protein | 16g | 32% |
| Fat | 26g | 40% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 25mg | 8% |
| Sodium | 374mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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