Israeli Salad with Feta Cheese and Mint
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
8 servings
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Calories
126 kcal
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Course
Salad
-
Cuisine
Middle Eastern
Israeli Salad with Feta Cheese and Mint
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A Mediterranean twist on classic Israeli salad with sweet bell peppers and fresh mint, topped with feta cheese and dressed with olive oil, lemon, and a touch of cinnamon.
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Ingredients
- 1 pound Persian cucumbers, diced
- 1 pound ripe red tomatoes, seeded and diced
- 1 red bell pepper, seeded and diced
- 1 yellow bell pepper, seeded and diced
- 1/2 cup chopped fresh mint
- 3 tablespoons extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 1/4 teaspoon cinnamon
- 1/2 teaspoon salt, or more to taste
- 1 cup crumbled Feta cheese
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Instructions
- In a large mixing bowl, combine diced vegetables and chopped mint.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and cinnamon.
- Pour dressing over the salad and toss until well combined.
- Pour half of the crumbled feta into the salad bowl and toss gently to combine. Sprinkle the remaining feta over the top of the salad. Serve.
Nutrition Information
Show Details
Calories
126kcal
(6%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
16mg
(5%)
Sodium
360mg
(15%)
Potassium
314mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1225IU
(25%)
Vitamin C
58.7mg
(65%)
Calcium
116mg
(12%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 16mg | 5% |
| Sodium | 360mg | 15% |
| Potassium | 314mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1225IU | 25% |
| Vitamin C | 58.7mg | 65% |
| Calcium | 116mg | 12% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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