Italian Caprese Pasta Salad

User Reviews

5

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    535 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Italian Caprese Pasta Salad

This family-friendly vegetarian Italian Caprese pasta salad takes only 5 ingredients and 15 min to make - Perfect for a quick summer meal!

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Ingredients

Servings
  • 350 g pasta (penne, fusilli, tortiglioni, farfalle)
  • 2 tablespoon extra-virgin olive oil
  • 250 g cherry tomatoes ripe
  • 200 g mozzarella cheese or bite-sized mozzarella balls, buffalo milk
  • 5 basil leaves
  • sea salt freshly-cracked
  • black pepper freshly-cracked

Instructions

  1. Fold the pasta into a pot of lightly salted boiling water.
  2. Heat a large pan over medium heat and drizzle evenly with a tablespoon of extra-virgin olive oil.
  3. Add the cherry tomatoes and sauté for a few minutes, then add 2 basil leaves, a tablespoon of water and cover with a lid.
  4. Cook over low heat for 10 minutes, and season with salt and pepper to taste.
  5. In the meantime, drain the pasta al dente and transfer it into a large salad bowl. Then, cut the mozzarella into small cubes.
  6. Add the cherry tomatoes, mozzarella, the remaining basil leaves and mix all the ingredients.
  7. Drizzle with the remaining 1 tablespoon of extra-virgin olive oil and serve immediately, at room temperature or cold.

Notes

  • Leftovers tip
  • You can store leftover pasta in an air-tight container, and keep it in the fridge up to 2 days.

Nutrition Information

Show Details
Calories 535kcal (27%) Carbohydrates 69g (23%) Protein 22g (44%) Fat 19g (29%) Saturated Fat 8g (40%) Cholesterol 38mg (13%) Sodium 217mg (9%) Potassium 364mg (8%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1807IU (36%) Vitamin C 14mg (16%) Calcium 1140mg (114%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 535 kcal

% Daily Value*

Calories 535kcal 27%
Carbohydrates 69g 23%
Protein 22g 44%
Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 38mg 13%
Sodium 217mg 9%
Potassium 364mg 8%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 1807IU 36%
Vitamin C 14mg 16%
Calcium 1140mg 114%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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