Italian Chicken Skillet
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Total Time
25 mins
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Servings
4 servings
-
Calories
297 kcal
Italian Chicken Skillet
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 3 tablespoon avocado oil
- 12 ounce chicken thighs diced, boneless, skinless
- salt to taste
- black pepper to taste
- 280 gram broccoli florets
- 2 ounce baby spinach
- 6 tablespoon Italian dressing
- 3 ounce cherry tomato
Instructions
- Measure out and prepare all the ingredients.
- In a skillet over medium to high heat, add the avocado oil, chicken, and salt and pepper. Fry until done.
- Add in the broccoli florets, cook for 3-5 minutes.
- The, add in the spinach and cook for another 2-3 minutes until the spinach gets hot and starts to wilt.
- Add the cherry tomatoes with the Italian dressing and cook until tomatoes are hot.
- Serve and enjoy!
Notes
- This makes a total of 4 servings of Keto Italian Chicken Skillet. Each serving comes out to be 297 calories, 22.8g fat, 6.2g net carbs, and 16.8g protein.
Nutrition Information
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Calories
297kcal
(15%)
Fat
22.8g
(35%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Fat | 22.8g | 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
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