Italian Enchiladas
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
20 mins
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Total Time
35 mins
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Servings
12 enchiladas
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Calories
221 kcal
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Course
Main Course
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Cuisine
Italian
Italian Enchiladas
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If you love enchiladas & Italian food, then you're really going to love these easy, 4 ingredient Italian Enchiladas, made in just 35 minutes!
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Ingredients
- ½ lb Italian sausage loose sausage or sausage removed from casing
- 3 cups marinara sauce click link for homemade recipe
- 12 corn tortillas
- 3 cups mozzarella cheese shredded
Instructions
- Preheat the oven to 350°F.
- If you purchase the sausage in casing, remove it from the casing, crumble and cook in a large skillet on the stove over medium high heat for 7-8 minutes, or until cooked through.
- Once cooked through, remove from the heat, drain any grease and set aside.
- Pour ½ cup of the marinara sauce into the bottom of an 8" x 10" baking dish.
- Wrap the tortillas in damp paper towels and microwave for 30 seconds.
- Spread each side of the tortillas with the marinara sauce.
- Fill the tortillas with the cooked sausage and a sprinkle of mozzarella cheese.
- Roll the tortillas up and place in the baking dish.
- Pour all remaining sauce over the tortillas.
- Sprinkle the remaining mozzarella cheese on top.
- Place the enchiladas in the oven for 15-20 minutes, or until the cheese is melted.
Notes
- Sausage: sweet or hot Italian sausage can be used in this recipe. For a lighter dish, use lean turkey or chicken Italian sausage.
- Vegetarian: use soy Italian sausage or vegetables to make this recipe vegetarian. If using vegetables, sauté 2 cups of diced vegetables in 1 tbsp olive oil on the stove over medium high heat for 7-8 minutes. Use the vegetables in place of the sausage. I would recommend a combination of zucchini, bell peppers and onions.
Nutrition Information
Show Details
Calories
221kcal
(11%)
Carbohydrates
16g
(5%)
Protein
11g
(22%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Cholesterol
36mg
(12%)
Sodium
646mg
(27%)
Potassium
320mg
(7%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
454mg
(9%)
Vitamin C
5mg
(6%)
Calcium
174mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12enchiladas
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 16g | 5% |
| Protein | 11g | 22% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 36mg | 12% |
| Sodium | 646mg | 27% |
| Potassium | 320mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 454mg | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 174mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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