Italian Meatloaf

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr 15 mins

  • Total Time

    1 hr 30 mins

  • Servings

    8

  • Calories

    634 kcal

  • Cuisine

    Italian

Italian Meatloaf

Italian meatloaf is a delicious twist on the mid-century American classic. It’s a hearty dinner, or with leftovers that make amazing sandwiches.

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Ingredients

Servings
  • 1 tablespoon extra-virgin olive oil
  • 3 garlic minced, cloves
  • 28- ounce crushed tomatoes can
  • 15- ounce tomato sauce can
  • ¼ teaspoon red pepper flakes crushed
  • ¼ teaspoon salt
  • saltine crackers use 1 1/2 cups crushed pork rinds for low carb, one full sleeve
  • ¾ cup milk whole
  • 2 egg large
  • 1 pound ground beef 80/20 fat ratio
  • 1 pound Italian sausage sweet
  • ½ cup Parmesan Cheese grated
  • ½ cup onion finely diced
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes crushed
  • 1 cup mozzarella cheese shredded
  • 2 tablespoons basil chopped, fresh, to garnish

Instructions

  1. Preheat the oven to 400 degrees.
  2. Start with the sauce by heating olive oil in a large saucepan over medium heat. Add your minced garlic and cook for 1-2 minutes. Add crushed tomatoes, tomato sauce, crushed red pepper, and salt and pepper, and simmer for 5 to 8 minutes. Set aside.
  3. Place saltines in a large ziptop bag and crush with your hands or a rolling pin to fine dust.
  4. Mix the crushed saltines, milk, and eggs in a large bowl into a paste and let sit for 4-5 minutes to combine.
  5. In a large bowl, mix all remaining ingredients (except the mozzarella cheese and basil), together with the cracker past. Mix thoroughly.
  6. Transfer mixture to loaf pan linked with parchment paper and bake for 45 minutes
  7. Add sauce to the top of the meatloaf and cook for another 15 minutes 
  8. When meat reaches an internal temperature of 165oF, sprinkle it with mozzarella cheese, and broil for 3-4 minutes until cheese is melted and browning. Allow meatloaf to rest for 10 -15 minutes. Slice meatloaf and serve with tomato sauce and a sprinkle of freshly chopped basil to garnish.

Nutrition Information

Show Details
Serving 1g Calories 634kcal (32%) Carbohydrates 17g (6%) Protein 57g (114%) Fat 37g (57%) Saturated Fat 14g (70%) Polyunsaturated Fat 18g (106%) Trans Fat 1g (50%) Cholesterol 204mg (68%) Sodium 1332mg (56%) Fiber 3g (12%) Sugar 9g (18%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 634 kcal

% Daily Value*

Serving 1g
Calories 634kcal 32%
Carbohydrates 17g 6%
Protein 57g 114%
Fat 37g 57%
Saturated Fat 14g 70%
Polyunsaturated Fat 18g 106%
Trans Fat 1g 50%
Cholesterol 204mg 68%
Sodium 1332mg 56%
Fiber 3g 12%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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