Italian Sausage and Peppers
User Reviews
4.7
14 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4 People
-
Calories
451 kcal
-
Course
Main Course, Dinner
-
Cuisine
Italian, American, Italian-American Fussion
Italian Sausage and Peppers
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Quick and easy, this Italian Sausage and Peppers in a skillet is a MUST try! And cooking it all in one pan makes clean up a breeze!
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Ingredients
- 1 package of Italian sausage sliced, or 4-5 links
- 1 Tablespoon olive oil
- 3 bell pepper sliced (I used orange, green and red
- 1 small onion sliced
- 1 Tablespoon Italian seasoning
- 1 ounce can of diced tomatoes undrained
- 1 ounce can of tomato sauce
- salt
- black pepper
Instructions
- In a large skillet over medium high heat add the sausage. Cook for 4-5 minutes and remove and set aside on a plate. Add the olive oil to the skillet with the bell peppers and onion. Sauté until tender. Add sausage back to the skillet.
- Add in italian seasoning, tomatoes, tomato sauce and salt and pepper. Let simmer until heated through. Serve with hoagies or over pasta if desired.
Nutrition Information
Show Details
Calories
451kcal
(23%)
Carbohydrates
7g
(2%)
Protein
17g
(34%)
Fat
39g
(60%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
19g
(95%)
Cholesterol
86mg
(29%)
Sodium
834mg
(35%)
Potassium
495mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2819IU
(56%)
Vitamin C
117mg
(130%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 451 kcal
% Daily Value*
| Calories | 451kcal | 23% |
| Carbohydrates | 7g | 2% |
| Protein | 17g | 34% |
| Fat | 39g | 60% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 19g | 95% |
| Cholesterol | 86mg | 29% |
| Sodium | 834mg | 35% |
| Potassium | 495mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2819IU | 56% |
| Vitamin C | 117mg | 130% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
14 reviews
Excellent
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