Italian Sauteed Clams
User Reviews
4.8
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Prep Time
10 mins
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Cook Time
5 mins
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Total Time
15 mins
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Servings
2 people
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Calories
242 kcal
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Course
Main Course
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Cuisine
Italian
Italian Sauteed Clams
Description
This recipe for Italian Sauteed Clams begins by thoroughly cleaning manila or little neck clams to remove grit. The clams are then cooked in olive oil with minced garlic until fragrant, followed by the addition of white wine and diced tomato to create a flavorful cooking liquid. The clams steam open in this mixture, absorbing the aromatic sauce.
The dish features tender clam meat combined with the gentle acidity of tomato and white wine, the richness of olive oil, and fresh parsley for brightness. A squeeze of lemon juice and lemon wedges enhance the freshness and provide a subtle tang to the overall flavor.
Serve these clams immediately as a light starter or accompaniment to bread or pasta, ensuring the clams stay tender and juicy. Keeping the cooking brief prevents overcooking and preserves the clams’ natural texture.
Ingredients
- 1 1/2 lbs (750g) manila clams or little neck clams
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1/2 cup white wine
- 6 oz (175g) tomato cut into small cubes
- 1 pinch salt
- 1/2 tablespoon lemon juice
- 1 tablespoon parsley chopped
- lemon for garnishing, wedges
Instructions
- Scrub, clean, and rinse the clams with cold water. Drain and set aside.
- Heat a skillet (cast iron preferred) and add the olive oil. Sauté the garlic until slightly browned, then add the clams. Stir a few times before adding the white wine and tomatoes.
- Cook the clams until they are all open, then add the salt, lemon juice, and chopped parsley. Stir to combine well. Turn off the heat, garnish with lemon wedges, and serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 242kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 335mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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