Italian Stuffed Zucchini Flowers
User Reviews
4.9
16 reviews
Excellent
Italian Stuffed Zucchini Flowers
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Italian Stuffed Zucchini Flowers, a delicious mozzarella cheese and prosciutto stuffed summer appetizer recipe. A must try!
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Ingredients
- FOR THE BATTER
- 2 egg
- 1/2 teaspoon salt 3 grams
- 8-9 tablespoons flour 64-72 grams
- 1/4 cup milk 62 ml
- For the stuffing
- 8-10 zucchini flowers
- 1 mozzarella cheese small fresh, cut into small cubes
- 3-4 lices prosciutto cut into small strips
Instructions
- In a medium-sized bowl using a whisk beat eggs well, whisk in salt, then flour 1 tablespoon at a time ( first 5 tablespoons) then add milk, whisk until smooth, and then add last 3-4 tablespoons, and continue whisking until smooth, should be thick enough to coat the zucchini.**
- To Clean the zucchini, trim the top of the flower, then cut down the middle and remove the middle stem (stamen) leave approximately 1/2 inch (1 centimeter) of stem. Rinse and towel dry.
- Stuff the flower with approximately 3 cubes of mozzarella and 3 strips of prosciutto (if you like anchovies then you can substitute them for the prosciutto). Dip in batter, coat well, fry till golden in hot oil, drain on paper towels then serve. Enjoy!
- **If you wish just place all ingredients into a food processor or blender and blend until smooth.
Nutrition Information
Show Details
Calories
130kcal
(7%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Cholesterol
29mg
(10%)
Sodium
123mg
(5%)
Potassium
26mg
(1%)
Vitamin A
75IU
(2%)
Vitamin C
0.4mg
(0%)
Calcium
10mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12flowers
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Cholesterol | 29mg | 10% |
| Sodium | 123mg | 5% |
| Potassium | 26mg | 1% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
16 reviews
Excellent
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