Italian Sub
User Reviews
5
6 reviews
Excellent
Italian Sub
Report
If you’re looking for a sandwich that will punch your tastebuds in the mouth, then you definitely want to consider this Italian Sub recipe. Where the standard Submarine Sandwich is easy on the spicy, the Italian Sub is the polar opposite.
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Ingredients
- 3 lices prosciutto
- 3 lices capocollo
- 3 lices mortadella
- 3 lices provolone cheese
- 1/2 cup lettuce shredded
- 3 lices red onion
- 3 lices tomato
- 12 lices olive
- 2 tablespoons Italian dressing
Instructions
- Slice your sub bun in half in the middle.
- Fold the sliced meat in half and place them in threes on the sub bun (prosciutto, capocollo, mortadella) and then repeat until you’ve reached the end of the bun. In other words, it uses three slices of each in a pattern (prosciutto, capocollo, mortadella, prosciutto, capocollo, mortadella, etc). When you fold the sandwich closed, this gives you those nice layers you see in the picture below.
- Add slices of provolone cheese, shredded lettuce, sliced onion, olives and tomato.
- Drizzle with Italian Dressing (sub sauce) and serve.
Notes
- You can use any kind of bun, from Italian herb and cheese to a normal Italian.
Nutrition Information
Show Details
Calories
560kcal
(28%)
Carbohydrates
12g
(4%)
Protein
27g
(54%)
Fat
45g
(69%)
Saturated Fat
19g
(95%)
Cholesterol
83mg
(28%)
Sodium
1777mg
(74%)
Potassium
312mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
682IU
(14%)
Vitamin C
4mg
(4%)
Calcium
431mg
(43%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 560 kcal
% Daily Value*
| Calories | 560kcal | 28% |
| Carbohydrates | 12g | 4% |
| Protein | 27g | 54% |
| Fat | 45g | 69% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 83mg | 28% |
| Sodium | 1777mg | 74% |
| Potassium | 312mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 682IU | 14% |
| Vitamin C | 4mg | 4% |
| Calcium | 431mg | 43% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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