Italian Sub Pasta Salad

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  • Prep Time

    15 mins

  • Cook Time

    12 mins

  • Chill

    4 hrs

  • Total Time

    4 hrs 27 mins

  • Servings

    8

  • Calories

    718 kcal

  • Course

    Dinner

  • Cuisine

    American

Italian Sub Pasta Salad

Indulge in the mouthwatering flavors of Italian Sub Pasta Salad - a delightful fusion of a classic deli Italian sub sandwich and refreshing pasta salad.  Also referred to as a Hoagie salad and Grinder Salad, this satisfying combination is a favorite no matter what you call it.

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Ingredients

Servings
  • 1 pound rotini pasta cooked to box directions and drained, tri-colored
  • 1 cucumber peeled and sliced
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 1 cup cherry tomato sliced
  • 1 small red onion diced
  • 2 cups spinach chopped, fresh
  • 1 cup sweet pepper for salad
  • 1 cup hot pepper for salad
  • ¼ pound ham diced, deli
  • ¼ pound salami diced
  • 1 cup pepperoni diced
  • ½ pound provolone cheese diced
  • 1 cup mayonnaise
  • 16 ounce Italian dressing
  • 1 teaspoon Italian seasoning
  • ½ teaspoon black pepper
  • ¼ cup Parmesan Cheese grated
  • parsley optional

Instructions

  1. In a large bowl combine the cooked pasta, cucumber, green bell pepper, red bell pepper, tomatoes, onion, spinach, salad peppers, salami, pepperoni, ham and cheese.
  2. In a smaller bowl combine the mayonnaise, dressing, italian seasoning, black pepper and parmesan cheese.
  3. Pour the dressing over the pasta and vegetables and toss to combine.
  4. Chill for 4 hours before serving.
  5. Garnish with parsley, optional.

Nutrition Information

Show Details
Calories 718kcal (36%) Carbohydrates 31g (10%) Protein 22g (44%) Fat 56g (86%) Saturated Fat 15g (75%) Polyunsaturated Fat 20g (118%) Monounsaturated Fat 17g (85%) Trans Fat 0.3g (15%) Cholesterol 67mg (22%) Sodium 1720mg (72%) Potassium 501mg (11%) Fiber 3g (12%) Sugar 10g (20%) Vitamin A 1729IU (35%) Vitamin C 55mg (61%) Calcium 297mg (30%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 718 kcal

% Daily Value*

Calories 718kcal 36%
Carbohydrates 31g 10%
Protein 22g 44%
Fat 56g 86%
Saturated Fat 15g 75%
Polyunsaturated Fat 20g 118%
Monounsaturated Fat 17g 85%
Trans Fat 0.3g 15%
Cholesterol 67mg 22%
Sodium 1720mg 72%
Potassium 501mg 11%
Fiber 3g 12%
Sugar 10g 20%
Vitamin A 1729IU 35%
Vitamin C 55mg 61%
Calcium 297mg 30%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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