Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps

Jamaican Jerk Jackfruit:

• 20 oz can young green jack fruit
• 2 tsp oil divided
• 1.5 tsp garlic powder
• 1 tsp onion powder
• 1 tsp thyme
• 1 tsp parsley
• 1/2 tsp salt
• 1.5 tsp paprika
• 1/2 to 3/4 tsp cayenne
• 1/4 to 1/2 tsp black pepper
• a good dash of cinnamon, nutmeg and all spice.
• 2 tsp or more lime juice
• 1.5 cups water
• 1/4 to 1/2 tsp sugar or other sweetener

Caribbean Black Beans:

• 1 tsp oil
• 1/2 cup chopped onion
• 2 cloves of garlic finely chopped
• 1 15 oz can black beans or 1.5 cups cooked
• 1/4 tsp all spice
• 1/2 tsp thyme
• 1/4 tsp cayenne
• 1/2 tsp salt or to taste, depends on the beans
• 1.5 tbsp orange juice or 2 tsp lemon juice + 1/4 tsp sugar
• 1/4 cup water

Other additions:

• chopped mango
• sliced cucumbers or pickles
• cilantro or baby greens
• salt pepper, lemon or lime juice
• large tortilla wraps