Caribbean Jerk Chicken & Pork Meatballs

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    17 mins

  • Cook Time

    17 mins

  • Total Time

    29 mins

  • Servings

    8 people

  • Calories

    332 kcal

  • Course

    Main Course

  • Cuisine

    Jamaican

Caribbean Jerk Chicken & Pork Meatballs

Caribbean Jerk Chicken & Pork Meatballs are served with grilled pineapple & bell peppers & topped with Honey Lime Dressing for a super flavorful dish!

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Ingredients

Servings
  • 1 cup Honey Lime Dressing click link for recipe
  • 1 tbsp olive oil
  • 1 cup onions diced
  • 1 lb ground chicken
  • 1 lb ground pork
  • ½ cup breadcrumbs
  • 2 eggs
  • 2 tbsp jerk seasoning
  • ½ pineapple cubed
  • 1 green bell pepper sliced into 1” squares
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Instructions

  1. Begin by preparing the Honey Lime Dressing (recipe can be found through the link.)
  2. Add the olive oil to a large skillet over medium-high heat, cook the diced onions 3-5 minutes.
  3. Add the cooked onions, ground chicken, ground pork, breadcrumbs, eggs and jerk seasoning to a large bowl.
  4. Use your hands to combine all of the ingredients, then form into 1 ½-2 inch diameter meatballs.
  5. Skewer three pieces of bell pepper and pineapple onto 8 skewers, alternating pineapple, then bell pepper.
  6. Heat a grill over medium heat and spray the grill grates with non-stick cooking spray.
  7. Add the pineapple bell pepper skewers and meatballs to the grill.
  8. Grill the meatballs and pineapple bell pepper skewers for 5 minutes, flip both and grill for an additional 5-7 minutes.
  9. Remove from the grill and serve immediately.
  10. Drizzle the honey lime dressing over the meatballs, or serve on the side.

Notes

  • Nutrition information provided  does not include the honey lime dressing.

Nutrition Information

Show Details
Serving 6serving Calories 332kcal (17%) Carbohydrates 15g (5%) Protein 22g (44%) Fat 20g (31%) Saturated Fat 6g (30%) Cholesterol 130mg (43%) Sodium 165mg (7%) Potassium 642mg (18%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 740mg (15%) Vitamin C 40.8mg (45%) Calcium 50mg (5%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 332 kcal

% Daily Value*

Serving 6serving
Calories 332kcal 17%
Carbohydrates 15g 5%
Protein 22g 44%
Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 130mg 43%
Sodium 165mg 7%
Potassium 642mg 14%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 740mg 15%
Vitamin C 40.8mg 45%
Calcium 50mg 5%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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