Japanese Sesame Spinach Salad (Horenso no Goma-ae)
User Reviews
5.0
3 reviews
Excellent
Japanese Sesame Spinach Salad (Horenso no Goma-ae)
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- water for boiling
- 1 tsp salt
- 250 g spinach
- 1 bowl ice cold water
Sesame sauce
- ¼ tsp salt
- ½ tbsp soy sauce
- 2 tbsp ground sesame seeds
- 1 tbsp light brown sugar
- ½ tbsp white sesame seeds
- ½ tbsp dashi stock or water
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Instructions
- Start by filling a pot with enough water to cover the spinach, add 1 tsp salt and bring to a boil. While it's is heating up, cut off the ends of the stems of 250 g spinach and wash thoroughly in a cold bowl of water to remove the dirt.
- Remove the spinach from the water and cut it into three parts, the thick stems, the middle part (thinner stems with some leaf) and the leaves. Preferably tie each type in bunches. (Optional)
- Prepare a bowl of cold water and set it next to the stove. Once the water in the pot is boiling, add the thick stems and allow them to boil for 1 minute.
- Next, add the middle part and boil together with the stems for 45 seconds.
- Finally add the leaves and boil everything together for 30 seconds.
- Remove the spinach from the water and transfer straight to the bowl of cold water to stop the cooking process.
- Take a mixing bowl (big enough to add the spinach) and add ¼ tsp salt, ½ tbsp soy sauce, 2 tbsp ground sesame seeds, 1 tbsp light brown sugar, ½ tbsp white sesame seeds, ½ tbsp dashi stock. (If you don't have dashi you can use an equal amount of water instead.) Mix well.
- Remove the spinach from the bowl, gently squeeze out the excess water and add it to the bowl of sauce. Mix thoroughly until evenly coated.
- Serve and enjoy!
Notes
- Keep refrigerated in an airtight container and eat within 2-3 days.
Nutrition Information
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Calories
58kcal
(3%)
Carbohydrates
5.8g
(2%)
Protein
2.8g
(6%)
Fat
3.3g
(5%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
1.4g
Sodium
286.3mg
(12%)
Fiber
2.6g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 58 kcal
% Daily Value*
| Calories | 58kcal | 3% |
| Carbohydrates | 5.8g | 2% |
| Protein | 2.8g | 6% |
| Fat | 3.3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1.4g | 8% |
| Sodium | 286.3mg | 12% |
| Fiber | 2.6g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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