Jerk Chicken Kabobs
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
10 mins
-
Additional Time
30 mins
-
Total Time
55 mins
-
Servings
12 kabobs
-
Calories
106 kcal
-
Course
Main Course
-
Cuisine
Jamaican
Jerk Chicken Kabobs
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Jerk chicken kabobs with pineapple and bell peppers, the perfect gluten free recipe to toss on the grill and serve with honey lime sauce!
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Ingredients
- 2 tbsp lime juice
- 2 tbsp jerk seasoning
- 2 lbs chicken breast cubed, boneless, skinless
- 2 cups pineapple cubed
- 1 green bell pepper sliced into 1” squares
Optional for Serving
- 1 cup honey lime sauce click link for recipe
Instructions
- Add the lime juice and jerk seasoning to a ziplock bag or container with the chicken.
- Toss to coat the chicken, then place in the refrigerator for 30 minutes to marinate.
- After 30 minutes, skewer the chicken, pineapple and bell pepper.
- Place the kabobs on the grill over medium heat for 5-7 minutes, flip and grill for an additional 5-7 minutes.
- Serve with additional limes for squeezing over the skewers, and honey lime sauce on the side for dipping or drizzling over the kabobs.
Notes
- Nutritional information provided does not include the optional serving sauce.
Nutrition Information
Show Details
Calories
106kcal
(5%)
Carbohydrates
5g
(2%)
Protein
16g
(32%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
48mg
(16%)
Sodium
110mg
(5%)
Potassium
353mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
471mg
(9%)
Vitamin C
23mg
(26%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12kabobs
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 16g | 32% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 48mg | 16% |
| Sodium | 110mg | 5% |
| Potassium | 353mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 471mg | 9% |
| Vitamin C | 23mg | 26% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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