Joojeh Kabob (Persian Saffron and Yogurt Chicken Kabobs)
User Reviews
5
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Prep Time
15 mins
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Cook Time
15 mins
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Marinating Time
1 d
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Total Time
30 mins
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Servings
6
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Calories
2517 kcal
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Course
Main Course
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Cuisine
Persian
Joojeh Kabob (Persian Saffron and Yogurt Chicken Kabobs)
Description
Joojeh Kabob is a Persian grilled chicken dish made by marinating boneless, skinless chicken breast pieces in a mixture of Greek yogurt, saffron, thinly sliced onions, garlic, lemon juice, tomato puree, and turmeric. The saffron is prepared by grinding and blooming it in water to release its color and fragrance before mixing into the marinade. This allows the chicken to absorb the delicate saffron aroma and rich flavor.
The marinated chicken is left in the refrigerator overnight to develop deep flavors. When ready, chicken pieces are threaded onto soaked skewers and grilled, traditionally over charcoal. The yogurt tenderizes the meat and creates a subtle creamy coating that keeps the chicken moist. The final kabobs have a tender texture with fragrant saffron notes and a mild, smokey char from grilling.
Typically served with Persian staples such as saffron rice with crispy potato tahdig and side salads like Shirazi salad, the kabobs also pair well with flatbreads and fresh herb wraps. Accompaniments such as garlic toum sauce or tahini sauce complement the kabob’s creamy marinade and add layers of flavor when eaten together.
Leftovers can be refrigerated in an airtight container for up to four days and reheated in an oven at 350°F until warmed through. Discard the marinade and onions before grilling. Properly marinating and handling the chicken ensures even cooking and a juicy final dish.
Ingredients
- 2 1/4 pounds chicken breast cut into 2-inch cubes, boneless, skinless
- 1 pinch saffron about 10 threads) or 1/4 teaspoon of ground saffron, threads
- 1 onion thinly sliced, large, yellow
- 1 garlic crushed or minced, large clove
- lemon juice from 1 large
- 1/3 cup Greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 tablespoon tomato puree
- 1/2 teaspoon Turmeric
- kosher salt
- black pepper
- parsley for garnish, finely chopped
Instructions
- Bloom the saffron. Use either a pestle and mortar or a spice grinder to grind the saffron until all of the strands become a fine powder. (If you use a pestle and mortar, have patience.) Stir 1/4 teaspoon of the ground saffron with 3 tablespoons of water. Allow to bloom for 10 minutes.
- Make the marinade. To a large bowl, add the sliced onion, garlic, lemon juice, yogurt, olive oil, tomato puree, turmeric, and the bloomed saffron water. Stir to combine.
- Add the chicken. Place the chicken into the bowl with the marinade and season with a large pinch of salt and pepper. Massage the marinade into the chicken until everything is combined and evenly distributed.
- Leave to marinate. Cover with plastic wrap and leave in the fridge overnight for the flavors to develop.
- Skewer the chicken. The next day, remove chicken from the fridge, shake off any excess marinade and thread the chicken pieces onto the soaked skewers. (Discard the marinade and onions.)
- Grill. Lightly oil and heat a gas grill or griddle to medium-high heat. Add the kabobs and cook, uncovered, until the chicken is cooked through, about 10-12 minutes in total. The internal temperature should register 165°F.
- Serve. Place the cooked Joojeh Kabobs on a serving dish and sprinkle with finely chopped fresh parsley. Enjoy!
Notes
- Marinate chicken overnight to maximize flavor infusion and tenderization.
- Discard onions and excess marinade before grilling to avoid flare-ups and ensure even cooking.
- Serve with Persian Rice with Potato Tahdig and Shirazi Salad for a full meal.
- Pairs well with pita bread, tabouli, baba ganoush, and sauces like toum garlic sauce or tahini.
- Store leftovers in an airtight container for up to 4 days; reheat in a 350°F oven until warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 2517 kcal
% Daily Value*
| Calories | 251.7kcal | 13% |
| Carbohydrates | 2.6g | 1% |
| Protein | 37.5g | 75% |
| Fat | 9.2g | 14% |
| Saturated Fat | 1.6g | 8% |
| Polyunsaturated Fat | 1.2g | 7% |
| Monounsaturated Fat | 4.7g | 24% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 109.4mg | 36% |
| Sodium | 203mg | 8% |
| Potassium | 689.9mg | 15% |
| Fiber | 0.4g | 2% |
| Sugar | 1.3g | 3% |
| Vitamin A | 65.5IU | 1% |
| Vitamin C | 3.9mg | 4% |
| Calcium | 26.8mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.